The Pioneer Woman Tasty Kitchen
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How to Bake Spaghetti Squash

Posted by in Kitchen Talk

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
I just came back from a week of blissdom at the famous Rancho La Puerta spa in Tecate, Mexico, where they’re known for their invigorating hikes and healthy, low-calorie, mostly vegetarian gourmet meals. It’s a place where you go to recharge, restore and get back in touch with how wonderful nourishing food tastes and feels.

Don’t get me wrong, I missed my meats like crazy (a few of my co-conspirators and I snuck out for a beer and taco run … twice).

Since I’ve been home, I’ve been trying to keep a little of that Rancho La Puerta experience with me, and I’m specifically talking about enjoying healthy vegetarian dishes.

A spaghetti squash is a pretty intimidating pain. It’s large, heavy and when uncooked, you’d need a hack saw to pierce through its thick skin. But pop that baby in a 375F oven for 40 minutes to 1 hour (until you can easily pierce it with a paring knife) and it will look like this:

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
 

Grab knife and cut it all the way around:

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
 
Then open it up:

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
 
Scoop out the seeds:

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
 
Then use two forks to lift the strands out:

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
 
Oops. I must’ve forgotten to take off the sticker on the squash:

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
 
Gently scrape until all the squash is gone:

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
 
And now you’ve got a mound of golden, tender strands, ready to do whatever you please.

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
 
You can simply toss it with a little bit of butter or olive oil, and season with salt and pepper.

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
 
Or, you can sauté some chopped onions until softened in a bit of olive oil. Then add the spaghetti squash, season with salt, minced parsley, a quick squeeze of lemon and just toss until warmed through.

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
 
Add just a sprinkling of grated cheese, and feel good knowing that you’re doing good for your body.

Tasty Kitchen Blog: How To Bake Spaghetti Squash. Guest post by Jaden Hair of Steamy Kitchen.

 
 
_______________________________________

Jaden Hair is a food writer, television personality, and food photographer based in Tampa Bay, Florida. Find more of her recipes on her blog, Steamy Kitchen, where you can also read more about Jaden’s new book, The Steamy Kitchen Cookbook, and the rave reviews it’s received!

 

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The Theme Is … Main Dish Salads!

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Tasty Kitchen Blog: Main Dish Salads (Ginger Steak Salad, from Ree Drummond of The Pioneer Woman)

 
To atone for all the sinful chocolate I inflicted on you last week, today we’ll talk about salads. Healthy, hearty, satisfying Main Dish Salads, like Ree’s Ginger Steak Salad pictured above. The kind that even some serious eaters might be willing to consider a full meal.

Main dish salads are a great meal option that tend to get overlooked, or relegated to “exclusively for ladies luncheons” status. Which is unfortunate, because a main dish salad has a lot going for it. It’s often a one-skillet meal (if at all), and most of it can be prepped ahead of time. Because of that, it can get thrown together in a flash, and you can easily change it up by simply changing the dressing. It’s also an all-food-groups-in-one meal, often including the protein, veggies, dairy (cheese), healthy oils, and sometimes fruit all in that one salad bowl (easy clean up, too!). It also covers almost all of the different tastes in the flavor rainbow: salty, sweet, savory, even bitter, creamy, tart, crunchy, and silky. (Those last two are more textural, but our flavor rainbow is friendly like that.)

Apparently, main dish salads also cause you to make up phrases like “flavor rainbow.”

So let’s look at some of the wonderful salads we have in Tasty Kitchen. There are lots of different ideas here, and hopefully you’ll find something that inspires you.

First, let’s look at this Grilled Chicken Salad with Chipotle-Lime Vinaigrette from Natalie (Perry’s Plate). It has grilled chicken, cotija cheese, avocado, red onions, spicy-smoky chipotle, corn … help me, I might start talking about rainbows again!

 
Tasty Kitchen Blog: Main Dish Salads (Grilled Chicken Salad with Chipotle-Lime Vinaigrette, from TK member Natalie Perry of Perry's Plate)

 
 
 
Or you can skip the usual salad greens altogether and use crunchy green vegetables instead! Like this Crunchy and Cold Bean Salad from jenmenke. She says that it keeps for several days in the refrigerator, and actually tastes better with age.

Tasty Kitchen Blog: Main Dish Salads (Crunchy and Cold Bean Salad, recipe submitted by TK member Jennie Menke)

I don’t know. I’m not sure this would last days in my house. I might end up sneaking a bite or two from the refrigerator every half hour or so.

 
 
 
Now, let’s say you have kids who are suspicious of anything that’s too … green. If so, The Noshery’s got just the salad for you. Here’s a Pecan Encrusted Chicken with Apple Salad and PB & Maple Dressing that just might be a hit with the entire family, kids and picky eaters included. It’s got crunchy chicken tenderloin, apples, carrots, maple syrup, and peanut butter.

Tasty Kitchen Blog: Main Dish Salads (Pecan Encrusted Chicken with Apple Salad and PB and Maple Dressing, recipe submitted by TK member Meseidy of The Noshery)

 
 
 
If you’re in the mood for something simple with Asian flavors, Kelsey Barnard shares her Oriental Chicken Slaw. Trust me. This is absolutely delicious. Light and crunchy, and full of wonderful flavor.

Tasty Kitchen Blog: Main Dish Salads (Oriental Chicken Slaw, recipe submitted by TK member Kelsey Barnard)

 
 
 
Of course, main dish salads don’t always have to include meat. Here’s a vegetarian Quinoa Taco Salad from goodlifeeats, using crunchy, nutty quinoa to put a healthy spin on the typical taco salad.

Tasty Kitchen Blog: Main Dish Salads (Quinoa Taco Salad, recipe submitted by TK member Katie of Good Life Eats)

 
 
 
And there you have it! Those are just a handful of the great main dish salads you can find here.

So, where do main dish salads fit in your weekly menu? Do you wish you could serve them more often, but are afraid that might not go over well with everyone else in the family? (I’d be in that group.) Do you already have them in your regular lunch or dinner rotation? Do you have any favorite salad ingredients? (I like mine with a simple vinaigrette, a bit of cheese, something sweet like halved grapes or figs, and with a nice crunch from toasted walnuts, pecans, or cashews.)

Check out the Main Dish Salads category and see if something in there strikes your fancy. I hope you find some good ideas, or at the very least, let me off the hook for the chocolate overload last week.

I may have to find another way to make up for “flavor rainbow,” though. Stay tuned.

 
 

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Meet Amy

Posted by in Meet the Member!

Tasty Kitchen Blog: Meet Amy Johnson of She Wears Many Hats.

 
Meet Amy Johnson, known here as missamy. You might recognize her pretty face as the one behind She Wears Many Hats, a blog she started less than a year ago. Which probably means you could add The Flash’s headpiece to her list of hats.

Prior to becoming a full-time stay-at-home mom, Amy was a graphic designer who became an Art Director, working in the advertising industry for eight years. And prior to that, she was busy dreaming of becoming a cruise director like Julie McCoy from The Love Boat, sailing around the world meeting people and planning events.

I think the travel industry lost out on that one.

Amy and her husband live in upstate South Carolina with their two children, ages 11 and 14. She says that their home is always filled with music and goofiness. And, from the looks of her Tasty Kitchen recipe box, their home is also filled with good food.

Amy professes a love for singing, accompanied by terrible, hive-inducing stage fright. She lists photography and gardening as her current favorite hobbies, confessing that she is an overambitious gardener who is always planting more than they can manage.

Cooking, for her, is mostly therapeutic, and listening to her favorite music while cooking is some of her favorite “me” time. And as beautiful and perfect as her dishes look, she declares that she’s always making stupid mistakes in the kitchen. “Always,” she reiterates. But she doesn’t let those mistakes dissuade her, and instead sees them as opportunities to learn and become a better cook in the long run.

Although, honestly, it sure looks like she’s already well into “better cook” territory.

Tasty Kitchen Blog: Meet Amy Johnson of She Wears Many Hats (Savory)White Bean Chicken Chili on the left, and Chicken Cashew Lettuce Wraps on the right.

 
 
 
Amy’s recipes here are as diverse as, well, the hats that she wears. Aside from many delicious, creative dips, she also has wonderful breakfast ideas, like the Basic Baked Eggs you see in the top photo. You should also consider checking out her recipe box if you’ve got some brie and don’t know what to do with it. She’ll fix you right up.

Tasty Kitchen Blog: Meet Amy Johnson of She Wears Many Hats (Brie)Simple Baked Brie (left), Mini Brie Bites (center), and Turkey Brie and Apple Grilled Sandwich (right)

 
 
 
And although she says that baking gives her the most trouble in the kitchen (more on that later), you’d never know it looking at some of her dessert recipes.

Tasty Kitchen Blog: Meet Amy Johnson of She Wears Many Hats (Sweets)They’ll Make You Sing Muffins on the left, and Chocolate Muffins with Pumpkin Frosting on the right.

 
 
So, without further delay, let’s ask Amy some questions and get to know her even better!

 
 
Q: Do you have any favorite chefs or food celebrities? Who inspires you?
A: There are so many great chefs to admire and follow nowadays, but I recall as a child watching at eye level my Nana and her mother, my Nanny, cook, creating things from scratch. I remember thinking how gifted they were and how special it made me feel that they would spending time working with their hands for our family. And it was always, always good.

 
Q: What is your go-to dish or meal?
A: Pasta. It’s easy and I always have ingredients on hand for some kind of sauce combo.

 
Q: What if you had to eat something right now, and had only 3 minutes to get it ready? What would it be?
A: I’m make an egg sandwich. Or, if it’s summertime, a fresh tomato sandwich.

 
Q: What gives you the most trouble in the kitchen?
A: Baking. When I cook, I don’t really measure, so baking throws me a bit. I need to understand the science behind it all. Recently, I purchased Dorie Greenspan’s “Baking: From My Home To Yours” in hopes that it will inspire me in my baking endeavors.

 
Q: Give us one of your favorite kitchen tips that you wish you’d always known.
A: I wish I’d always know to relax, because cooking is not brain surgery. Unless I’m cooking with truffles (which I’ve yet to so far) or other ingredients that cost more than the pot they’re cooked in, I try to remember to chill, turn on some favorite music, and have fun.

_______________________________________

 
Thank you, Amy! For taking the time out to answer our questions, we promise never to ask you to sing on stage. We might, though, as you about this picture that’s been going around these parts.

For more of Amy and her multitude of hats—all of which she dons quite skillfully—head to her blog, She Wears Many Hats.

 
 

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Happy Chinese New Year!

Posted by in Holidays, Looks Delicious!

Tasty Kitchen Blog: Happy Chinese New Year! Guest post by Jaden Hair of Steamy Kitchen.

 
This Sunday is not only Valentine’s Day. It’s also Chinese New Year—the Year of the Tiger! Since the Chinese calendar is based on the solar and lunar patterns, every year the holiday falls on a different day. Luckily, the color red is popular for both Valentine’s Day and Chinese New Year.

It’s good luck to eat specific foods on Chinese New Year (we are very superstitious people), and different dishes have different meanings. I’m not the type of person to take chances on ruining my good fortune, so whether I absolutely believe the superstitions or not, I’m going for it. Plus, if I didn’t, my Mom would be on my case for sure. She’s in California and I’m in Florida, so our phone conversations the day before go like this every single year:

 
“Are you going to make some lettuce for prosperity?”
- Yes Mom.

“How about shrimp for happiness?”
- Yes Mom.

“Make sure you don’t sweep the floor on Chinese New Year! You’ll sweep out all the good fortune!”
- Okay Mom.

“And take the children for a haircut today, not tomorrow or they’ll cut off their good luck!”
- I already did Mom.

“Did you buy some Chinese candy to bring in joy?”
- Yup.

“AYYAHH! But don’t let the children eat too much candy or they’ll get bad teeth!”
- (Sigh.)

 
My loving mother always makes sure that I’m following the rules our ancestors have followed for generations! And I gotta say, so far so good. We’re happy, healthy and always have more than enough.

If you’re looking for some fantastic recipes for Chinese New Year, how about these:

Tasty Kitchen Blog: Happy Chinese New Year! (Lettuce Wraps, recipe submitted by TK member tfenger, photo by Ree Drummond)

Lettuce Wraps by tfenger: These lettuce wraps symbolize growing wealth!

Or you can also make Chinese Takeout Garlic Shrimp by Joolsey. Shrimp in Chinese is pronounced “haa”—symbolizing laughter and happiness!

 
 
 
Tasty Kitchen Blog: Happy Chinese New Year! (Cheesecake Chinese Style, recipe submitted by TK member shecancook2)

Cheesecake Chinese Style by shecancook2: Here’s a twist on cheesecake. The great thing about this dessert is that they look like golden bars, which of course means wealth and prosperity!

 
 
 
Tasty Kitchen Blog: Happy Chinese New Year! (Asian Orange Chicken, recipe from Bobby of Blog Chef)

Asian Orange Chicken from Blog Chef: Eating oranges symbolizes wealth. This is a perfect recipe that I think I’ll be making for Chinese New Year!

Or try some Tangerine Beef by saucyblonde. This is a great dish for attracting wealth. Tangerines are always part of a Chinese New Year tablescape.*

 
 
 
Tasty Kitchen Blog: Happy Chinese New Year! (Asian Dumpling and Vegetable Soup, recipe submitted by TK member Lauren of The Beneshes)

Asian Dumpling Soup with Vegetables by Lauren: For prosperity, make sure you have some dumplings on the table! And you don’t even have to make the dumplings from scratch. Your local Asian market, Whole Foods and many supermarkets will have frozen dumplings.

 
 
 
Tasty Kitchen Blog: Happy Chinese New Year! (Asian Noodle Salad, recipe from Ree Drummond)

Ree’s Asian Noodle Salad: For long, long life. But remember, do not cut the noodle strands. Leave ‘em long. Otherwise you’d be “cutting your life short!”

 
*Oh. My. Did I really use the word “tablescape“? What’s next? Interchangeable curtains in my kitchen window to match my outfit every day?

 
_______________________________________

Jaden Hair is a food writer, television personality, and food photographer based in Tampa Bay, Florida. Find more of her recipes in her blog, Steamy Kitchen, where you can also read more about Jaden’s new book, The Steamy Kitchen Cookbook, and the rave reviews it’s received!

 

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The Theme Is … Chocolate!

Posted by in The Theme Is...

  Because love is in the air, and everyone knows that chocolate is the universal language of love. Oui? I have to confess that today’s theme was both incredibly enjoyable and difficult at the same time. Enjoyable because I spent six hours looking at all things chocolate, with emphasis on the word “chocolate.” And difficult […]

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Meet Maria (and Josh!)

Posted by in Meet the Member!

  Today, it’s a special two-fer at the Tasty Kitchen Blog: not only will we get to meet Maria of TwoPeasAndTheirPod, but we’ll also be meeting her husband Josh, the other half of “The Cooking Couple.” Aren’t they a cute pair? Maria Lichty is an Illinois native who moved to Utah for college. There, she […]

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Compound Butter

Posted by in Kitchen Talk

One of my culinary shortcuts is called compound butter. Well, truthfully, just plain ‘ol butter is my shortcut to a better dish, but I want to show you how easy it is to make some fancy schmancy butter with some spices and fresh herbs. Compound butter is just butter + stuff mixed in. Though calling […]

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The Theme Is … Game Day Grub!

Posted by in The Theme Is...

  Someone told me about a big game going down this weekend. For some, it’s THE biggest game of the year. There are folks who are so hip to the game that they know everything from the point spread to the MVP odds. Some simply watch it for the commercials. Maybe this year, a few […]