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Arugula Pear Salad
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Description
Hooray for recipes we can eat 80% of the time! This salad is a favorite of mine, as well as of my family and friends. My friend, Arin, eats it for breakfast (you go girl)! Just a few simply ingredients, and so much FRESH flavor!
More arugula! It is loaded with vitamins A and C, as well as calcium and folate. It has a fresh, peppery flavor. The larger leaves have a bolder taste, whereas the baby leaves have a very mild flavor.
Ingredients
- 6 cups Arugula (baby Leaves Have Less Flavor)
- 2 whole Bartlett Pears, Sliced Into Strips
- ½ cups Shredded Parmesan Cheese
- ½ cups Pine Nuts, Unsalted
- ⅓ cups Extra Virgin Olive Oil
- 2 Tablespoons Salt And Pepper, to taste
Preparation
Combine arugula and pear slices in a large salad bowl. Top with Parmesan cheese and pine nuts. Serve with a light drizzle of olive oil and salt and pepper to taste.
Nutrition info per 1 cup serving: 245 calories, 8 g fat (mostly healthy fat), 7g protein, 17g carbohydrate, 7g fiber
More Recipes from Lindsay {Eighty Twenty Dietitian}
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