The Pioneer Woman Tasty Kitchen
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Spicy Tuna Rice Casserole

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Level: Easy

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Description

All the flavors of a spicy tuna roll in an easy, healthy weeknight dinner without the messy rolling!

Ingredients

  • 2-¼ cups Water
  • 1 cup Uncooked White Rice (I Like Jasmine Rice)
  • 1 cup Cucumber (grated)
  • 4 whole Sheets Nori, Broken Into Pieces
  • 2 cans (5 Oz. Size) Genova Albacore Tuna In Olive Oil
  • ¼ cups Reduced-sodium Soy Sauce (gluten Free If Needed)
  • ½ cups Plain, Non-fat Greek Yogurt (dairy-free Plain Yogurt Works Well Too)
  • ¼ cups Unseasoned Rice Vinegar
  • 4 teaspoons Sriracha
  • 1 whole Large Avocado, Diced
  • Sliced Green Onion For Garnish
  • Sesame Seeds, For Garnish

Preparation

In a large high-sided pan, bring water to a boil. Once boiling, stir in rice, cucumber, nori, and tuna. Bring back to a boil and cook for 2 minutes, stirring occasionally.

Stir in soy sauce, reduce heat to low, and cover and simmer until all liquid is absorbed, about 20–25 minutes.

In a small bowl, whisk yogurt, rice vinegar and Sriracha. Once rice is cooked, stir yogurt mixture into the rice until well mixed and creamy.

Serve with diced avocado, and green onion and sesame seeds. Devour!

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