The Pioneer Woman Tasty Kitchen
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Grouper Sandwich

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Level: Easy

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Description

Grouper sandwich with Creole mayo.

Ingredients

  • 4 pieces Grouper (fish) Fillet
  • 4 whole Wheat Buns
  • 2-½ teaspoons Old Bay With Garlic & Herb Seasoning
  • 2-½ teaspoons Old Bay Cajun Seasoning
  • 1-½ teaspoon Salt
  • 1-½ teaspoon Pepper
  • ½ Tablespoons Lemon Juice, Freshly Squeezed
  • 4 Tablespoons Lite Mayonnaise
  • 4 slices White American Cheese
  • 1 head Lettuce
  • 1 whole Large Tomato, Sliced

Preparation

Preheat an indoor grill (George Foreman or panini press). Mix 2 teaspoons of each kind of Old Bay seasoning, 1 teaspoon salt and 1 teaspoon pepper in a small bowl. Season both sides of the fish fillet with all of the mixture. Mix the mayo with the remaining seasoning, add in lemon juice and set aside.

Cook fish on the grill until done. I cooked the fish for about 4 minutes, but it really depends on the thickness of the fillet. Dress the bun with Creole mayo, lettuce, tomato and cheese. Right off the hot grill, add fish to the bun. Serve!

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Profile photo of Mama Holli of Nobody Puts Mama In A Corner!

Mama Holli of Nobody Puts Mama In A Corner! on 4.7.2010

YUMMMMMM I love this!!!

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big2beautiful on 4.5.2010

I must say there is not like fresh fish, I was so happy to hear on the news that the Grouper season was now open. I love grilled, baked, and the ultimate fried grouper.

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yardsailor on 4.5.2010

This looks wonderful, never had grouper till we went to Florida, love it now.

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teresam on 4.5.2010

Oh… my ….God! I want this now. It looks so very good.
Nothing but frozen stuff around here. Can I make that taste as good as this looks? Probably not, but I am off to do some shopping.

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catrina on 4.5.2010

Grouper is my absolute favorite! We have a time-share in Florida, and in 39 days we’ll be there—and I’ll be at Smokey Joe’s ordering my grouper sandwich. YUMMO!

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