The Pioneer Woman Tasty Kitchen
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Skillet Swordfish with Sun-dried Tomatoes and Artichokes

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Level: Easy

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Description

Heres a simple one pan dish to wow your guest! The fish in the lemony buttery sauce with the rich taste of artichokes and Sun-dried tomatoes-this dish may find itself on your dinner table on a weekly basis!

Ingredients

  • 2  Swordfish Steaks
  • ¼ cups Marinated Artichokes
  • ¼ cups Sun Dried Tomatoes
  • 1 clove Garlic
  • 2 Tablespoons Butter
  • 1  Lemon
  • 1 bunch Fresh Parsley
  • Salt And Pepper

Preparation

Heat a cast iron skillet or frying pan at high heat. Liberally salt and pepper both sides of the steaks. Turn heat to medium before adding about 2 tablespoons of olive oil. Place your swordfish in the pan. Pan should be well heated and make a nice crackling sound. Allow fish to cook on one side, about 3-4 minutes, before flipping. Meanwhile chop up artichokes, sun-dried tomatoes, and garlic, add to pan. Flip the steaks and turn heat to a low simmer. Add butter, squeeze in fresh lemon juice. Allow fish to cook another 8 minutes or so till cooked through, the steak should be white when you slice in. Chop up a good handful of fresh parsley and garnish over the steaks.

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