
Memories can be triggered by the slightest thing: a touch, the sound of a voice, a familiar smell, or even just the first few bars of an almost-forgotten song. All of a sudden, you’re transported back in time, almost re-living moments all over again, just because someone mentioned your name a certain way, or was wearing an obscure cologne that reminded you of a faraway friend.
Each of our senses has that ability, so imagine the power of food, which often involves all our senses. It’s no wonder we often remember entire meals we’ve enjoyed years ago, and associate certain dishes with people close to us. Food is also one way we show someone that they matter to us, and getting together with friends and family typically involves breaking bread together.
We’ve all had our share of special meals or even just certain food items fraught with memories. We want to hear your stories! Tell us:
What food (for you) instantly triggers a cherished memory?
Maybe it’s a meal someone made for you, or that you prepared for someone else. Perhaps it’s something your mom or grandmother always made, or a favorite dish from a favorite restaurant. Maybe it was the snack you were always excited to find in your lunch box, or that after-school treat waiting for you when you got home.
My absolute favorite food-related memory dates back to when I was maybe around 4 years old or so. It’s not a particularly exciting-sounding meal (it involves sardines, bread, and coffee, among other things). But it was the meal my mom would make for me when I was sick. She’d carry me down to the dinner table and sit me on her lap, keeping one arm around me. With her other hand, she’d feed me, spoonful by spoonful, until I ate enough to keep me going. And it always made me feel better. To this day, sardines and bread always make me think of that, being warm in her arms, knowing that even though I felt horrible, she could make all of it go away.
I bet sardines never knew they had that much power.
Now we want to hear from you! Tell us what foods bring you back in time, and share those memories with us. We’re all ears!













