The Pioneer Woman Tasty Kitchen
Profile Photo

Paleo Slow Cooker Korean Beef Stew

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Whole30 Slow Cooker Korean Beef Stew, fFull of addicting spicy-sweet flavor. Gluten-free, grain-free, sugar-free. Healthy comfort food!

Ingredients

  • ½ Tablespoons Sesame Oil
  • ½ Tablespoons Avocado Oil
  • 1 pound Grass-fed Lean Stew Beef, Cut Into 1 Inch Cubes
  • 8 teaspoons Tapioca Starch, Divided
  • 3  Large Carrots, Sliced
  • ¾ cups Beef Broth
  • ¾ cups Apple Juice, Not From Concentrate
  • ½ cups Coconut Amigos (or Soy Sauce)
  • 2 teaspoons Fresh Garlic, Minced
  • 2 teaspoons Fresh Ginger, Minced
  • 2 teaspoons Chile Garlic Paste (or Sriracha)
  • ½ teaspoons Ground Black Pepper
  • 2 cups Shiitake Mushrooms, Sliced
  • FOR THE PICKLED CUCUMBER:
  • ½ cups Rice Vinegar
  • 1 cup Apple Juice
  • 1  Medium Cucumber, Thinly Sliced
  • FOR SERVING:
  • 4  Large Eggs
  • Cooked Cauliflower Rice Or White Rice
  • Pickled Cucumber (Recipe Included)
  • Kimchi (sugar Free)
  • Sesame Seeds
  • Bean Sprouts
  • Sliced Green Onion
  • Red Cabbage (optional)

Preparation

Heat sesame oil and avocado oil in a large pan on high heat. Add beef and cook until golden brown on all sides. Add into the bottom of a 7-quart slow cooker.

Add 4 teaspoons of the tapioca starch, reserving the rest for later, and stir to coat the beef. Add the carrots, broth, apple juice, coconut aminos, garlic, ginger, chile paste and pepper. Stir to combine.

Cover and cook on low for 6 hours.

For the pickled cucumbers, stir rice vinegar and apple juice and add the sliced cucumber into it. Cover and refrigerate while the beef cooks.

After 6 hours, place remaining 4 teaspoons of tapioca starch into a small bowl. Add 8 teaspoons of the hot cooking liquid and whisk until smooth. While constantly whisking, stir that back into the slow cooker until combined. Add mushrooms and stir. Cover and cook until the meat and mushrooms are very tender, about 2 more hours.

Bring a large pot of water to a boil (make sure you have enough water to cover the eggs.) Once boiling, use a slotted spoon to gently place the eggs into the boiling water. Cook for 7 minutes and then drain the hot water out and cover the eggs with cold water.

Serve over hot cooked cauliflower rice (or regular rice) and garnish with the cucumbers (drain the pickle brine out!), kimchi, sesame seeds, green onion, bean sprouts and optional red cabbage. Peel the eggs and slice them on top. Devour.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Teriyaki Chicken Tacos
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Main Courses
These are such incredible and flavorful teriyaki chicken tacos served with...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Salisbury Steak with Mushroom Gravy
Profile Photo by Nora Rušev in Main Courses
This Salisbury Steak with Mushroom Gravy recipe is absolutely amazing. Juicy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Easy Baked Spaghetti
Profile Photo by Beth Pierce in Main Courses
Baked Spaghetti is an easy family friendly meal that combines Italian...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Quick Chilaquiles Verdes
Profile Photo by Lindsay @ FunnyLoveBlog in Main Courses
Chips and cheese for dinner in under 30 minutes, and includes...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Tomato Basil Pasta with Italian Sausage
Profile Photo by Gayle | Pumpkin 'N Spice in Main Courses
This Tomato Basil Pasta with Italian Sausage is an easy, one-pan...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy