The Pioneer Woman Tasty Kitchen
Profile Photo

Macadamia Crusted Mahi Mahi

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A paleo, keto and whole30-friendly weeknight dinner with only 3 ingredients! So easy and yummy!

Ingredients

  • ½ cups Roasted Macadamia Nuts
  • 2  Fillets Mahi Mahi
  • ½ Tablespoons Coconut Oil
  • Sea Salt
  • Fresh Cilantro For Garnish

Preparation

Preheat oven to 450ºF and line a baking sheet with parchment paper.

In a food processor, crush macadamia nuts until they form small crumbs. This will just take a few seconds—don’t over-process or you will have macadamia nut butter. Spread crumbs onto a plate.

Brush mahi mahi fillets with melted coconut oil and press the top of each into the macadamia crumbs. Really make sure to press the crumbs in, so they stick to the fish. Season with salt.

Place fillets in the baking dish, nut side up, and bake for 7–9 minutes, or until fish is white and flaky.

Turn oven to high broil and broil for 1–3 minutes, until nuts have gone golden and toasty. Garnish with cilantro and devour!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Fresh Boiled Lobster
Profile Photo by Chef Markus Mueller | Earth, Food, and Fire in Main Courses
Learn how to boil fresh succulent Attlantic lobster. It's a surprisingly...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mustard Salmon with Veggies & Scallion Rice
Profile Photo by Christy @ Sunsets on the Side in Main Courses
Salmon slathered in a flavorful mustard lemon vinaigrette and roasted until...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Seared Salmon and Pea Puree with Mint
Profile Photo by Sabrina Russo in Main Courses
Salmon and peas are a classic combination. In this dish, I...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


15-minute Beer Battered Shrimp
Profile Photo by Carissa Nelson in Main Courses
This 15-minute beer-battered shrimp recipe comes together quickly with baking mix...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Pan-Seared Tuna Tataki (with Sesame and Soy Dressing)
Profile Photo by Blondelish in Main Courses
This pan seared tuna tataki recipe takes less than 10 minutes...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy