The Pioneer Woman Tasty Kitchen
Profile Photo

Greek Spinach Parsley Pie

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Greek Spinach Parsley Pie is a uniquely delicious meatless main dish! This family favorite can double as an entrée or appetizer. It’s a savory make-ahead meal!

Ingredients

  • 2 pounds Fresh Spinach, Trimmed
  • 1 pound Fresh Parsley
  • 3 Tablespoons Olive Oil
  • 2 Tablespoons Butter
  • 5 cloves Garlic, Cleaned And Minced
  • ½ cups Sweet Onion, Diced
  • 24 ounces, weight Cottage Cheese, Low Fat
  • ½ cups Feta Cheese, Crumbled
  • 6 whole Egg Whites, Divided
  • 1 Tablespoon Dried Rosemary
  • 2 Tablespoons Dried Oregano
  • 1 teaspoon Sea Salt
  • 1 teaspoon Black Pepper
  • 2 cups Flour
  • 1-½ cup Water

Preparation

Heat oven to 350ºF. Spray a 9 x 13 baking pan with cooking spray. Set aside.

Wash spinach well and squeeze out all moisture. Trim ends and roughly chop. Wash parsley well; squeeze out moisture and trim off ends, then roughly chop.

Heat olive oil and butter in a large pan over medium heat. Add garlic and onion and saute 5 to 6 minutes until onion is tender but not browned. Add parsley and spinach; cook for another 5 minutes, stirring occasionally. Remove from heat.

In a large bowl, stir cottage cheese, feta and 3 egg whites. Add to spinach-parsley mixture and stir. Add rosemary, oregano, salt and pepper.

Combine remaining 3 egg whites, flour and water. Whisk well. Pour half the batter into prepared pan. Evenly layer the spinach mixture over. Pour remaining batter over and spread evenly over the filling.

Bake 35 to 40 minutes until lightly browned.

Makes 6 to 8 main dish servings or 24 appetizer-sized servings.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Zoodle Mac and Cheese
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Main Courses
This is such a creamy, incredible and low carb zoodle mac...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Instant Pot Turmeric Chicken
Profile Photo by Taylor Kiser in Main Courses, Special Dietary Needs
An easy, anti-inflammatory meal that is paleo, whole30 and low carb!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Baked Parmesan Chicken Cutlets
Profile Photo by Blondelish in Main Courses, Special Dietary Needs
You can make these Parmesan chicken cutlets in just 30 minutes....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Za’atar Roasted Carrots with Sumac Yogurt
Profile Photo by Sabrina Russo in Sides, Special Dietary Needs
Who could resist these beautiful heirloom carrots! Take my advice and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Chicken Curry with Spinach and Tomatoes
Profile Photo by Lindsay @ FunnyLoveBlog in Main Courses, Special Dietary Needs
This curry has just a few ingredients that play well together...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy