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Wheat Berry Salad with Asian Dressing
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Description
Have you had the pleasure of eating wheat berries? They have a sweet, nutty flavor and an incredibly chewy texture which I find immensely satisfying. Add a delicious Asian-inspired dressing and you have yourself a flavorful and healthy side dish.
Ingredients
- 2 cups Cooked Wheat Berries
- ¼ cups Chopped Red Bell Pepper
- ¼ cups Chopped Scallions (white And Green Parts
- FOR THE DRESSING:
- 1 Tablespoon Soy Sauce
- 2 teaspoons Granulated Sugar
- 1 whole Clove Garlic, Minced Or Pressed
- 1-½ teaspoon Seasoned Rice Vinegar
- 1 Tablespoon Toasted Sesame Oil
- ⅛ Tablespoons Hot Chili Oil
- 1 Tablespoon Canola Oil
Preparation
Place cooked wheat berries, bell pepper, and scallion in a mixing bowl. Whisk together the dressing ingredients; pour over wheat berries mixture and toss well.
Note: You can sometimes find cooked wheat berries in the freezer section of the grocery store. Otherwise, boil uncooked wheat berries in salted water for 30–45 minutes until tender.
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