The Pioneer Woman Tasty Kitchen
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Spinach and Edamame Salad

5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

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Level: Easy

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Description

You’re probably going to grow a cape when you eat this.

Ingredients

  • 1 bag (10 Oz. Size) Frozen Edamame
  • 1 can (14.5 Oz. Size) Chickpeas, Drained And Rinsed
  • 1 cup Dried Cranberries
  • ½ cups Pepitas
  • 2 whole Carrots, Finely Sliced
  • 2 whole Lemons, Juiced
  • ½ cups Extra Virgin Olive Oil
  • 1 pinch Coarse Salt And Freshly Ground Pepper
  • 10 cups Baby Spinach, Divided

Preparation

Cook the edamame in boiling water according to package directions. Drain. Once cooked, let cool about 5 minutes.

In a large bowl, toss the edamame with the chickpeas, dried cranberries, pepitas and carrots.

In a small bowl or jar, whisk or shake the lemon juice with the oil, along with a good pinch of salt and pepper. Voila, dressing.

Arrange about 2 cups of spinach on a plate, and top with the edamame mixture. Dress the salad with the lemon dressing and … lunch!

Note: You can use whatever dressing you prefer. I just happen to be obsessed with straight-up lemon.

One Comment

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musicinthekitchen on 1.31.2012

Can’t wait to try this- actually tomorrow for breakfast.

2 Reviews

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Daily Inspiration on 7.7.2014

This salad was wonderful — loved it. We are trying to eat healthier lunches and this dish hit the spot. I made a few changes — I left off the carrots (I love them, but hubby doesn’t), added some avocado and I added a small amount of “truvia” natural sweetener to the dressing to offset the tartness of the lemon. I will definitely be making this salad again.

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Cayla on 3.1.2012

This salad was delicious, healthy and colorful! The flavors and textures all went very well together and I loved how light and tangy the dressing was.

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