The Pioneer Woman Tasty Kitchen
Profile Photo

Mixed Greens Quinoa Salad with Roasted Tofu

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Today’s recipe will totally change the mind of those salad haters who always make excuses not to eat salad. This is the best lunch or dinner meal salad.

Ingredients

  • FOR ROASTED TOFU:
  • 70 grams Extra Firm Tofu
  • 1 Tablespoon Olive Oil
  • ¼ teaspoons Oregano
  • 1 pinch Salt
  • FOR THE DRESSING:
  • 1 Tablespoon Extra Virgin Olive Oil
  • ½ pieces Lemon
  • 1 teaspoon Tahini
  • 1 pinch Salt
  • FOR THE SALAD:
  • 3  Cherry Tomatoes
  • 2 leaves Radishes
  • 1  Small Spring Onion
  • 60 grams Cooked Quinoa
  • 2 Tablespoons Cooked Chickpeas
  • 1 cup Mixed Greens, Such As Kale, Spinach, Etc.

Preparation

Preheat oven to 360°F (180°C). Line a small baking sheet with a parchment paper. Cut tofu into bite-size pieces, transfer to a baking sheet. Drizzle with some olive oil, oregano, and salt. Toss everything and let it roast for about 20–30 minutes.

Add dressing ingredients into a small bowl and mix until combined. Add water if mixture is too thick. Set aside.

Slice radishes and cherry tomatoes into bite-size pieces. Chop spring onions. Add to a bowl along with greens, cooked quinoa, roasted tofu, and chickpeas. Pour dressing over it. Toss everything together until combined.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Grilled Caesar Pasta Salad with Kale
Profile Photo by Niki Davis in Salads
Simple pasta salad with grilled kale and Caesar vinaigrette. Mix it...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Caprese Cherry Tomato Salad
Profile Photo by Nora | Savory Nothings in Salads
This Caprese Cherry Tomato Salad hits all the right notes with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Chile Lime Mango Cucumber Salad
Profile Photo by Lyn Croyle in Salads
Sweet, crunchy and a little bit spicy. This quick and easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cucumber and Tomato Salad
Profile Photo by Karen Kelly in Salads
Summer in a bowl! This Cucumber and Tomato Salad is super...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Kale Salad with Ginger Vinaigrette
Profile Photo by Beth Pierce in Salads
This delectable Kale Salad with Ginger Vinaigrette makes eating healthy a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy