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luvsorchids on 6.12.2013
Colourful, tasty and super easy to make! Makes a lot but I’m not complaining. 
Mediterranean Chopped Salad
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Description
A bright, crunchy salad that’s packed with fiber, protein and essential nutrients. The perfect spring/summer side dish or light meal.
Ingredients
- FOR THE SALAD:
- 1 whole Yellow Bell Pepper, Stem And Seeds Removed Then Chopped
- 1 whole Red Bell Pepper, Stem And Seeds Removed Then Chopped
- ½ whole Medium English Cucumber, Chopped
- ½ whole Red Onion, Chopped
- 1-½ cup Canned Chickpeas, Drained And Rinsed
- FOR THE DRESSING:
- 1 whole Lemon, Juiced
- 2 Tablespoons Extra Virgin Olive Oil
- 2 cloves Garlic, Minced
- 1 Tablespoon Finely Chopped Fresh Basil
Preparation
In a small bowl combine all of the ingredients for the dressing. Let the mixture stand for at least 10 minutes.
In a large mixing bowl, combine all of the vegetables and the chickpeas. Add the dressing and gently toss to coat. Refrigerate for at least 20 minutes for the flavors to combine. Serve chilled or at room temperature.
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