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Mackerel and Green Bean Salad
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Description
This super green salad with mackerel is full of flavour, with a buttery, earthy taste. Even better, it’s packed with vitamin C and fibre!
Ingredients
- 4 whole Large Eggs
- 3-¼ ounces, weight Sugar Snap Peas
- 3-⅝ ounces, weight Green Beans
- 2-⅛ ounces, weight Mixed Salad Leaves
- 1-⅞ ounces, weight Garden Peas
- 1 whole Avocado, Peeled And Cut Into Bite Size Chunks
- 1-⅞ ounces, weight Smoked Mackerel
- ¼ whole Lemon, Juice Only
- 1 teaspoon Black Pepper
Preparation
Place a saucepan of boiling water over medium heat. Add eggs and leave for 3 minutes. Then add sugar snap peas and green beans to the water and cook for another 3 minutes.
Remove eggs and briefly run under cold water. Drain green beans and sugar snap peas.
In a large salad bowl, add salad leaves, green beans, sugar snap peas, garden peas, avocado, mackerel, lemon juice, and pepper. Give the salad a good mix, then peel eggs and quarter them over the salad, so that the yolk runs over it. Add the egg white to the salad and y’re ready to serve!
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