The Pioneer Woman Tasty Kitchen
Profile Photo

Kale, Quinoa, and Carrot Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A perfect salad to start a meal with! This recipe is 100% vegan, gluten-free, and dairy-free.

Ingredients

  • FOR THE DRESSING:
  • 1 Tablespoon Extra Virgin Olive Oil
  • ½  Lemon, Juiced
  • FOR THE SALAD:
  • 5 leaves Fresh Kale
  • 1  Small Carrot
  • ¼  Medium Size Onion
  • 90 grams Cooked Quinoa
  • Salt To Taste

Preparation

Add dressing ingredients into a small bowl and mix until combined. Set aside.

Remove stems/ribs from kale leaves. Cut leaves into bite-size pieces. Add kale to a bowl and pour dressing over it. Massage kale until it darkens and becomes tender. Set aside.

Julienne carrots and chop onion. Add quinoa, carrots, and onion into a bowl with kale. Sprinkle with a pinch of salt. Toss everything together until combined.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Feta Blueberry Chicken Salad
Profile Photo by Caroline in Salads
If you are a fan of blueberries, you’re going to love...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Asian Style Noodle Courgette Salad
Profile Photo by Caroline in Salads
A fresh and light Asian style courgette & noodle salad, packing...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Quick and Easy Greek Salad with Chicken
Profile Photo by That Zest Life in Salads
There are days you're really just looking to have a delicious...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Marinated Japanese Mushroom Salad with Sesame Spinach
Profile Photo by The Devil Wears Salad in Salads
Delicate tangy flavours with a meaty bite, marinated Japanese mushroom salad...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Honey, Date & Quinoa Salad
Profile Photo by Caroline in Salads
A healthy quinoa salad packed with the caramel taste of medjool...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy