The Pioneer Woman Tasty Kitchen
Profile Photo

Grilled Beet & Onion Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

One delicious salad, two ways. One fancy, one easy. You choose. Either way you have loads of vitamins, minerals and antioxidants.

Ingredients

  • 2 whole Medium Beets, Stemmed And Sliced Into 1/4" Pieces (no Need To Peel!)
  • 1 whole Small Yellow Onion, Sliced Into 1/4" Slices
  • Olive Oil Spray
  • 2 dashes Salt & Fresh Ground Black Pepper
  • 5 leaves Fresh Basil, Chopped Or Chiffonade
  • ⅓ cups Balsamic Vinegar, Reduced To A Syrup (see Directions Below)
  • 1 ounce, weight Crumbled Feta Cheese

Preparation

Heat grill to medium.

Spray beet and onion slices with olive oil spray on each side. Lightly sprinkle with salt and pepper. Place slices on grill. Cook for roughly 15 minutes, flipping halfway through cooking (note: onion may cook more quickly than beets so remove them to a platter when they are grilled and softened to your liking).

For serving:
1. Stack beet slices alternately with onion slices on serving plates. Garnish with basil and feta, then drizzle plate with balsamic reduction.
OR
2. Toss beets and grilled onions in a serving bowl, top with feta and basil, drizzle with balsamic reduction.

For the balsamic reduction: Heat vinegar in a small saucepan to a low boil. Reduce heat to medium and continue to stir for about 7 minutes, or until liquid is thickened. Remove from heat and allow to set. (Note: liquid will thicken more when removed from heat so don’t wait until it is syrupy to do so).

Nutrition Info per 1 serving: 139 calories, 5 g fat, 4 g protein, 15 g carbohydrates, 3.5 g fiber

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

The Best Shrimp Salad
Profile Photo by AD Kitchen in Salads
If you are looking for a juicy, refreshing salad, but you...
4.67 Mitt(s) 3 Rating(s)3 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Creamy Fig Burrata Summer Salad
Profile Photo by Ita Cirovic Donev in Salads
Creamy, sweet, and salty with a touch of acidity this fig...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Cabbage Carrot Slaw Salad
Profile Photo by AD Kitchen in Salads
Cabbage Carrot Slaw Salad is a perfect quick and easy summer...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


German Potato Salad with Bacon and Vinegar
Profile Photo by Michelle in Salads
Potato salad with bacon and a tasty dressing made from bacon...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Creamy Cucumber Dill Salad
Profile Photo by Kendall Smith in Salads
This ultra Creamy Cucumber Dill Salad makes for the perfect healthy...
4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy