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Caribbean Black Bean Mango Salad with Orange-Ginger Dressing
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Description
If you’re looking for a fabulous and healthy side dish to take to a barbecue or cookout, this recipe is the perfect one. Make it the day before so the flavors of the dressing can marry. This is one easy, no cooking required side dish everyone will love! Black beans and mango are the perfect combination but adding a little ginger dressing takes this over the top with bright flavors!
Ingredients
- FOR THE SALAD:
- 2 cans (15 1/2 Oz. Size) Black Beans, Rinsed, Drained
- 2 Mangos, Peeled, Pitted And Chopped
- 2 Tablespoons Fresh Chopped Cilantro
- ½ cups Chopped Red Onion (optional)
- FOR THE DRESSING:
- 1 whole Orange (Juice & Zest)
- 1 Tablespoon Apple Cider Vinegar
- 2 teaspoons Extra Virgin Olive Oil
- 1 teaspoon Salt
- ½ Inch Knob Ginger, Grated
- ¼ teaspoons Red Pepper Flakes (optional)
Preparation
Place the beans, mango, cilantro and red onion (if using ) in a serving bowl. In a small bowl whisk the dressing ingredients together. Pour dressing over the beans and mangoes and toss to coat well. Chill for at least 30 minutes. Can be made up to a day ahead. Keep refrigerated.
Makes 4 1/2 cups.
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