The Pioneer Woman Tasty Kitchen
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Black Bean Salad with Creamy Avocado Dressing

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Level: Easy

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Description

This is one of the most delicious and nutritious salads that I have prepared.

Ingredients

  • FOR THE DRESSING:
  • 1 cup Unsweetened Almond Milk
  • ½ cups Cilantro, Chopped
  • ½  Avocado, Chopped
  • 1 Tablespoon Lime Juice
  • 1 clove Garlic
  • ¼ teaspoons Sea Salt
  • ¼ teaspoons Cumin
  • FOR THE SALAD:
  • 1 bunch Lettuce Washed And Chopped
  • 1 can (15 Oz. Size) Black Beans, Rinsed And Drained
  • 1 cup Organic Corn Kernels
  • ¼ cups Red Bell Pepper, chopped
  • ¼ cups Yellow Bell Pepper, Chopped
  • 1  Avocado, Peeled, Pitted And Chopped
  • 1  Spring Onion, Chopped

Preparation

For the dressing:
Place all ingredients in a blender and process until smooth, scraping down the sides. Keep leftovers refrigerated for about 3 days.

For the salad:
Toss lettuce, black beans, corn, bell peppers, avocado, and spring onion in a large bowl. Drizzle with dressing and serve.

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