The Pioneer Woman Tasty Kitchen
Profile Photo

Apple Tuna Almond Salad or Sandwich

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This healthier lighter version of tuna salad is quick and easy to make, leaving you feeling satisfied and guilt free. It has tons of protein from the tuna and the nuts. If you are looking for a low fat, low carb or gluten free meal, you can eat it on a bed of greens. Otherwise, it is fantastic on two slices of bread or in a wrap.

Ingredients

  • 2 Tablespoons Mayo (good Quality, I Prefer Dukes)
  • 1 teaspoon Dijon Mustard
  • 1  Lemon Juice
  • 1 pinch Kosher Or Sea Salt
  • 1 pinch Black Pepper, Freshly Ground (optional)
  • 1 can (5 Oz. Size) Solid White Albacore Tuna, Drained
  • 1  Red Apple, Chopped
  • 2 stalks Celery, Chopped
  • 3 sprigs Green Onion, Sliced
  • ¼ cups Almonds (or Other Nut) Chopped Or Sliced

Preparation

Whisk together the mayo, mustard, lemon juice, salt and pepper until combined.

Add the tuna, apple, celery, green onion and almonds. Mix everything together to combine. Allow for the flavors to come together before serving.

Serve on a bed of organic greens, whole wheat bread, or in a wrap.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Feta Blueberry Chicken Salad
Profile Photo by Caroline in Salads
If you are a fan of blueberries, you’re going to love...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Texan Greek Salad
Profile Photo by Caroline in Salads
A beautiful fresh and creamy salad combining salty feta, cherry tomatoes,...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Mediterranean Tuna Salad
Profile Photo by Colleen Templeton in Salads
Classic tuna salad is given a much tastier makeover with this...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Warm Asparagus Salad with Crispy Pancetta
Profile Photo by Anastasia Papapetros in Salads
This warm asparagus salad is super easy yet so delicious. A...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Intermediate


Spicy Sweet Grilled Thai Beef Salad
Profile Photo by Taylor Kiser in Salads
An easy 15-minute summer dinner that is spicy and sweet and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy