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Salmon Cakes (No Processed Ingredients)
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Description
We love the the taste of salmon, so this recipe keeps the filler ingredients to the minimum. We also leave out the traditional bell peppers for the sake of our babies who don’t care for them, but make up for it with a splash of our homemade roasted pepper hot sauce. Best of all, there are no processed ingredients!
Ingredients
- ¼ cups Olive Oil, Or Enough To Cover The Bottom Of Your Skillet
- 18 ounces, weight Canned Sockeye Salmon, Or Fresh Salmon, Flaked
- 3 Eggs
- ¼ cups Plain Greek Yogurt
- 1-½ cup Whole Wheat Bread Crumbs
- 6 Tablespoons Corn Meal
- 1 Tablespoon Parsley
- 1 Tablespoon Onion Powder
- 1 dash Roasted Pepper Hot Sauce
- Salt And Pepper, to taste
Preparation
Heat oil over medium heat in a large skillet.
While oil is heating, combine all ingredients in a large bowl with a fork or your hands until the mixture is well mixed and uniform. Use your hands to roll then pat flat salmon cakes (think hamburger patties). I usually make each patty about 1/4 cup.
When the oil is shimmering but not smoking, place each patty in the hot oil and leave it until it is brown and crispy, about 3 minutes. Flip each patty over and brown the other side, also about 3 minutes. Make sure you do not crowd patties in the pan. You will likely have to cook them in batches.
Serve hot and enjoy!
Just in case you are interested, leftovers make a fantastic salmon sandwich the next day.
More Recipes from Cynthia @ Whole Food | Real Families
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