The Pioneer Woman Tasty Kitchen
Profile Photo

Cheesy Black Bean Quinoa Bake

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A cheesy black bean quinoa bake for your healthy comfort food fix! Black beans, quinoa, and loads of veggies come together with melty Monterey Jack cheese, coriander, and cumin. Bake this up for a healthy weeknight dinner the yields plenty of leftovers.

Ingredients

  • 1 cup Quinoa, Uncooked
  • 2 cups Vegetable Broth (or Water)
  • 2 Tablespoons Olive Oil
  • 1 cup Yellow Onion, Diced
  • 1 cup Bell Peppers, Diced (any Color)
  • 1-½ cup Grape Tomatoes, Halved
  • 1 can (14 Oz. Size) Black Beans, Rinsed And Drained
  • 1 can (4 Oz. Size) Green Chiles
  • 2 cups Shredded Monterey Jack Cheese, Divided
  • 2 teaspoons Ground Coriander
  • 2 teaspoons Ground Cumin
  • 1 teaspoon Salt

Preparation

Preheat oven to 350ºF and spray a 9×5 inch baking with olive oil spray.

Add quinoa and broth (or water) to a pot and cook according to package instructions.

While quinoa is cooking, heat olive oil in a medium skillet and sauté onion, peppers, and grape tomatoes with a pinch of salt for about 7 minutes. Remove from heat. Add veggies to a large a bowl.

Once quinoa is done cooking, add it to the bowl with the veggies. Add black beans, green chiles, 1 1/2 cups of the cheese (reserve the remaining 1/2 cup for the top), and spices. Stir to combine.

Spread combined ingredients in baking dish in an even layer. Sprinkle remaining 1/2 cup of cheese across the top in an even layer.

Bake for 30 minutes or until grape tomatoes have begun to burst and cheese is completely melted.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Tex-Mex Beef ‘n Bean Bake
Profile Photo by Stacy Hickman in Main Courses
Looks sinful, and boy does it taste sinful, but it's actually...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Meat Lovers Spaghetti Squash Casserole
Profile Photo by Low Carb with Jennifer in Main Courses, Special Dietary Needs
This low carb and keto spaghetti squash casserole is super cheesy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Loaded Cauliflower Casserole
Profile Photo by Beth Pierce in Main Courses, Sides, Special Dietary Needs
Loaded Cauliflower Casserole is steamed cauliflower combined with cream cheese, sour...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Easiest Weeknight Eggplant Parm
Profile Photo by Lindsay @ FunnyLoveBlog in Main Courses, Special Dietary Needs
Just five ingredients and an hour of passive baking time stand...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cheesy Baked Chicken Noodle Casserole
Profile Photo by Lindsay @ FunnyLoveBlog in Main Courses
My take on Ree's classic Chicken Spaghetti—perfectly nostalgic and freezes beautifully!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy