Low-Calorie Sunday Sauce

In a large pot, add olive oil and onions and begin to brown over medium heat. Right when they begin to brown, add garlic in the center of the pot.

Once onions are garlic are golden brown, add tomato sauce and stir for about 30 seconds. Once it reaches a boil, stir again, lower heat to low and add Italian seasoning and crushed red pepper. Stir and cover.

Prepare turkey meatballs and get them in the oven if necessary.

In a separate pan, brown turkey sausages, making sure they are fully cooked inside. Cut links in half and add them to the sauce; stir.

Once meatballs are fully cooked (35–40 minutes), add them to the sauce and stir. Allow all the flavors to blend together for about 1 hour on low heat, stirring occasionally.