The Pioneer Woman Tasty Kitchen
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Kale and White Bean Salad

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Level: Easy

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Description

An easy, healthy recipe for kale salad with garlic and lemon dressing. White beans provide plenty of protein as a bonus!

Ingredients

  • 6 whole Kale Leaves
  • 1 can White Beans (15 Oz Can, Drained)
  • 4 cloves Garlic, Minced
  • 2 Tablespoons Fresh Lemon Juice
  • 1-½ Tablespoon Olive Oil
  • ½ teaspoons Sea Salt
  • ½ teaspoons Fresh Ground Black Pepper

Preparation

1. Wash kale leaves thoroughly and remove the tough stem. Chop leaves into bite-sized pieces.
2. In a large bowl, combine kale leaves, beans, garlic, lemon juice, oil, sea salt and pepper. Mix well to combine.
3. Serve and enjoy!

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