The Pioneer Woman Tasty Kitchen
Profile Photo

Fresh Summer Quinoa Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Wonderfully fresh tasting summer salad with quinoa, chickpeas, cucumbers, tomatoes and corn topped with tangy feta cheese!

Ingredients

  • FOR THE SALAD:
  • 1 cup Quinoa
  • 1-½ cup Water
  • 1 cup Canned Chickpeas, Rinsed And Drained
  • 1 cup Canned Corn Kernels
  • 1 whole English (hothouse) Cucumber, Small Diced
  • 2 whole Tomatoes, Diced
  • ½ whole Red Onion, Diced
  • ¼ cups Parsley, Chopped
  • Salt And Pepper, to taste
  • ½ cups Feta Cheese, Crumbled
  • FOR THE DRESSING:
  • ¼ cups Olive Oil
  • 2 Tablespoons Lemon Juice
  • 1 teaspoon Mustard
  • ½ teaspoons Mayonnaise
  • 3 cloves Garlic, Minced
  • Salt And Pepper, to taste

Preparation

Rinse the quinoa under cold water for a couple of minutes and place in a pot with 1 1/2 cups water. Bring to a boil, cover and reduce the heat to low. Cook for 12 minutes then turn off the heat and let stand, covered, for an additional 5 minutes. Then remove the cover and allow quinoa to cool to room temperature.

Make the dressing by combining all the ingredients in a large bowl and whisking until thoroughly blended. Add the cooled quinoa, chickpeas, corn, cucumber, tomato, red onion and parsley. Season to taste with salt and pepper and top with the crumbled feta cheese.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Grilled Radicchio & Plum Salad With Purple Basil, Thyme and Balsamic
Profile Photo by ddevourr in Salads
Simply grilled radicchio and plums paired with fresh thyme, basil, sharp...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Fiesta Chopped Chipotle Kale Salad
Profile Photo by Rachel Hanawalt in Salads
Fiesta Chopped Chipotle Kale Salad – Give yourself a cold-and-flu-fighting power-up...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Emerald Kale & Chicken Salad with Peanut Vinaigrette
Profile Photo by Lindsay Cola in Salads
This Emerald Kale Salad is easy, healthy, delicious, and absolutely perfect...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Grilled Eggplant & Halloumi Salad
Profile Photo by Nora in Salads, Sides, Special Dietary Needs
Pair grilled eggplant & halloumi cheese with fresh greens, crisp radishes...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Aunt Rocky’s Chicken & Avocado Wraps Filling
Profile Photo by Roxana Lopez in Main Courses, Salads, Special Dietary Needs
A 10-minute high fat Keto/LCHF meal, with only 1 net carb!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy