The Pioneer Woman Tasty Kitchen
Profile Photo

Broccoli Pineapple Pecan Pumpkin Seed Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Broccoli Pineapple Pecan Pumpkin Seed Salad.

Ingredients

  • FOR THE SALAD:
  • 3 cups Broccoli Florets
  • 1 cup Pineapple Sliced Into Small Pieces
  • 1 cup Pecans, Roughly Chopped
  • 1  Green Apple, Sliced
  • 1 cup Red Cabbage Shredded
  • ¼ cups Sunflower Seeds
  • ¼ cups Pumpkin Seeds
  • FOR THE DRESSING:
  • 2 Tablespoons (heaped) Greek Yoghurt
  • 1 Tablespoon Olive Oil
  • 1 teaspoon Lemon Juice
  • 1 teaspoon Honey
  • Salt And Black Pepper To Taste

Preparation

Place broccoli florets in a bowl and pour over boiling water, covering the broccoli completely with the water. Leave for 1 minute then drain the water. This will make your broccoli bright green and it will be slightly less crunchy than when raw.

In a large mixing bowl, toss all the salad ingredients together.

Mix the dressing ingredients together in a small bowl. Pour over the salad ingredients and toss until all the ingredients are coated nicely.

Pour the salad onto a salad platter and serve.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Fresh Tomato & Cucumber Salad
Profile Photo by Alexa Federico in Salads
This fresh salad will pack some refreshing veggies into your meal!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Grapefruit Chutney
Profile Photo by M Khan in Salads
Refreshing citrus salad that will have you craving for more!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Mexican Coleslaw
Profile Photo by Carol in Salads
Give your coleslaw a Mexican twist with black beans, cilantro and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Aunt Rocky’s Taco Salad with Salsa Dressing
Profile Photo by Roxana Lopez in Salads
Whenever we have tacos for dinner, I plan on having this...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy