The Pioneer Woman Tasty Kitchen
Profile Photo

Tilapia with Tomatoes & Artichoke Hearts

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A quasi fish stew.

Ingredients

  • 3 whole Tilapia Fillets
  • 2 Tablespoons Old Bay Seasoning
  • 2 Tablespoons Olive Oil
  • 14 ounces, weight Diced Tomatoes With Garlic And Onions
  • 14 ounces, weight Artichoke Hearts
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Oregano

Preparation

Season fish with Old Bay seasoning liberally applied. Put fish into a preheated skillet with olive oil on medium heat. Sear the first side for 3 minutes and flip and cook the other side for 1 more minute.

Add the diced tomatoes and artichoke hearts, including the liquid. Increase heat and bring to a boil then reduce to medium heat. Now add the salt, pepper and oregano and cook for about 5 more minutes. Serve.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Easy Fish Tacos with Lime Crema
Profile Photo by Sam | Ahead of Thyme in Main Courses
When lime and cilantro come together with fish, a mouthful of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Sea Scallops with Tarragon Cream
Profile Photo by Mutt & Chops in Main Courses
A simple yet sumptuously elegant meal. A perfect dinner party entrée....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Almond-Crusted Halibut with Lemon Garlic Butter
Profile Photo by Sam | Ahead of Thyme in Main Courses
You won't believe how easy it is to make fresh, flavourful...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Baked Bluefish with Anchovy Kale, Crispy Potatoes, and Garlic-Thyme Pangritata
Profile Photo by Phoebe Lapine in Main Courses
The baked bluefish recipe within this larger, complete meal couldn’t be...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Brazilian-Style “Moqueca” Fish Packets with Coconut Milk and Tomatoes
Profile Photo by Phoebe Lapine in Main Courses
This quick cooking version of a classic Brazilian fish stew with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy