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Spicy Mussels with White Wine and Garlic Sauce

by on February 12, 2012 in Fish, Main Courses February 12, 2012 FishMain Courses
See post on Gourmandelle’s site!
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Level: Easy

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Description

This awesome recipe is for my non-veg readers. It’s a healthy recipe which I’m sure you’ll love. It was super yummy and it is very easy to make—ready in half an hour!

Ingredients

  • 2 Tablespoons Extra Virgin Olive Oil
  • 1 whole Red Onion, Diced
  • 2 pounds, 3-⅓ ounces, weight Unshelled Mussels
  • 4 whole Small, Dry Chili Peppers, Diced
  • ½ cups White Wine
  • 6 cloves Garlic, Sliced
  • Sea Salt And Pepper, To Taste
  • 3 Tablespoons Fresh Lemon Juice
  • ⅓ cups Parsley Or Dill, Chopped
  • 4 Tablespoons Low Fat Yogurt (optional)

Preparation

Heat the oil in a large saucepan over medium heat. Add diced onion. Sauté for 5 minutes.

Add the mussels, chili peppers, wine, garlic, salt and pepper. Sauté until mussels are cooked; about 20 minutes, plus or minus.

Add lemon juice, chopped herbs and yogurt (optional). Stir well.

Best served with roasted veggies or baked potatoes with julienne onion on top.

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