The Pioneer Woman Tasty Kitchen
3.00 Mitt(s) 1 Rating(s)1 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A quick and delicious meal that is loaded with protein, fiber, and minerals!

Ingredients

  • 1 pound Medium Shrimp, Peeled, Deveined, And Tails Removed
  • 3 Tablespoons Olive Oil, Divided
  • 1 teaspoon Paprika
  • 3 cloves Garlic, Minced And Divided
  • ¾ teaspoons Hot Red Pepper Flakes
  • 1 can (14 1/2 Oz. Size) Diced Tomatoes, Drained
  • 1 Tablespoon Tomato Paste
  • 2 cans (15 Oz. Size) White Beans, Drained
  • 1 cup Reduced Sodium Chicken Broth
  • ¼ cups Fresh Parsley, Chopped

Preparation

1. Heat a large skillet over medium-high heat. Add shrimp, 1 tablespoon olive oil and paprika. Stir to evenly coat shrimp. Saute for 2 minutes. Add 2 cloves of minced garlic and cook for another minute. Remove shrimp to a heat safe bowl and set aside.
2. Return skillet back to heat and add the remaining 2 tablespoons olive oil, pepper flakes, and remaining garlic. Cook until garlic turns light golden brown. Add tomatoes and tomato paste. Cook until most of the liquid evaporates and tomato mixture darkens, about 4 minutes.
3. Add beans and broth. Simmer for 10 minutes or until mixture reaches the consistency of a thick stew.
4. Stir in parley and previously set aside shrimp. Cook until shrimp is heated through.
5. Serve immediately.

This recipe is adapted from Pam Anderson, as seen in Runner’s World.

No Comments

You must be logged in to post a comment.

One Review

You must be logged in to post a review.

Profile photo of rinabeana

rinabeana on 9.18.2013

It seemed to me that the tomato quantity/flavor was overpowering the other ingredients. However, I liked the garlic/shrimp/cannellini bean combination. If I make this again, I think I’ll just used diced fresh tomatoes and maybe just enough tomato paste to thicken.

Related Recipes

Easy Skillet Chicken Chilaquiles
Profile Photo by PW Food & Friends in Main Courses
This recipe for Easy Skillet Chicken Chilaquiles gets this traditional Mexican...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Baked Shrimp Pasta with Mushroom Alfredo Sauce
Profile Photo by Stacey @ Bake.Eat.Repeat. in Main Courses
Cheesy baked pasta with a clam and mushroom alfredo sauce—cheesy comfort...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Honey Soy Salmon
Profile Photo by Ree | The Pioneer Woman in Main Courses
Sticky, flavorful...and fast! This is my favorite way to cook up...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Lighter Linguine with Clam Sauce
Profile Photo by Eileen @ everyday eileen in Main Courses
Lighter linguine with clam sauce in under 30 minutes. Canned clams,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Creamy Cajun Cauliflower Alfredo
Profile Photo by Paige in Main Courses
If you haven’t gotten on that cauliflower train yet, the time...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy