The Pioneer Woman Tasty Kitchen
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Crockpot Chickpea Stew with Balsamic Caramelized Onions

5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

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Level: Easy

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Description

This easy vegetarian dish bubbles away in the crockpot for several hours. The balsamic caramelized onions lend a slightly sweet and rich flavor to the tomatoes and chickpeas.

Ingredients

  • 2 whole Medium Yellow Onions, Sliced
  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Brown Sugar
  • 1 teaspoon Dried Oregano
  • ½ cups Water, Divided
  • 1 Tablespoon Balsamic Vinegar
  • ½ teaspoons Kosher Salt
  • 2 cups (about 28 Oz.) Chopped Canned Tomatoes And Juices
  • ⅓ cups Chopped Kalamata Olives
  • 2 cans (14 Oz. Each) Chickpeas, Drained And Rinsed
  • ⅓ cups Crumbled Feta Cheese
  • ¼ cups Finely Chopped Italian Parsley

Preparation

The onions:
Heat olive oil in a large skillet over medium heat. Add the onions and cook until softened, about 10 minutes. Stir in brown sugar. Cover and cook until the onions are golden brown, about 10 minutes, stirring occasionally.

Add 1/4 cup water and oregano, cover the pan again and cook until the onions are deep golden brown, about 15 minutes. Stir in balsamic vinegar, salt, and an additional 1/4 cup water. Cover the pan and cook until the liquid is absorbed. Remove from heat. Stir in tomatoes and kalamata olives.

The Stew:
Pour chickpeas into the bottom of a crockpot. Pour the onion mixture over the chickpeas. Cook on low heat for 5 to 6 hours or on high heat for 3 to 4 hours.

Serve as a side dish or over rice as an entree. Garnish with feta cheese and chopped parsley.

2 Comments

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abbylyn on 3.30.2011

Yes! I’ve been looking for new vegetarian dinner recipes, this looks great.

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Dorothy of OR on 3.30.2011

I will be making this next week!

2 Reviews

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bombadilslady on 6.27.2011

Absolutely loved this. I’ve made it several times–family dinners, extended family dinners, church potlucks. Although it did take me a few tries before finally following the recipe and covering the onions to carmelize them, once I did they came out perfect!

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MonkeyDudesMom on 6.9.2011

This was absolutely delicious! I served it over brown rice as a main dish. My three year old didn’t like it, but what does she know. :)

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