3 Reviews
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atablackbelt1997 on 1.13.2011
I made this tonight with some brown rice, and it made for a delicious quick dinner. Will definitely make again!
Creole Shrimp
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Description
Great alternative to a shrimp cocktail for an appetizer, or a great meal idea.
Shrimp are a great protein source and are low in fat. They have a higher cholesterol content when compared to other low fat protein sources, but should not be avoided because of that! They have omega-3 fatty acids, which are heart healthy and can help decrease inflammation in the body.
Ingredients
- 2-½ pounds Shrimp, Raw, Peeled And Deveined
- 2 Tablespoons Olive Oil
- 1 Tablespoon Chili Powder
- 1 teaspoon Ground Cumin
- 1 teaspoon Sugar
- 1 teaspoon Salt
- ½ teaspoons Dried Thyme
- ½ teaspoons Dry Mustard
- ½ teaspoons Fresh Ground Black Pepper
- 1 teaspoon Seafood Seasoning
- ¼ teaspoons Cayenne Pepper
Preparation
Preheat oven to 350 degrees (F).
Add all of the seasonings to olive oil in a large bowl. Add shrimp and toss to coat. Spread shrimp onto a large baking sheet. Bake for 10-12 minutes, or until shrimp are cooked through. Yum!
Nutrition Info per 4 oz shrimp: 146 calories, 3.5 g fat, 26 g protein
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3 Comments
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lindyw on 4.17.2011
Is shrimp cocktail sauce bad for you?
runeatlive on 3.7.2011
Tried this last night- I used some cajun seasoning since I had some of that instead of dried thyme, which I didn’t have… and added a little extra cayenne than the recipe calls for. delicious! Will definitely make it again.
Ana on 1.13.2011
I could eat shrimp everyday. They are a great part of a healthy diet too. Can’t wait to try. Thanks!