The Pioneer Woman Tasty Kitchen
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Creole Shrimp

5.00 Mitt(s) 4 Rating(s)4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5

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Level: Easy

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Description

Great alternative to a shrimp cocktail for an appetizer, or a great meal idea.

Shrimp are a great protein source and are low in fat. They have a higher cholesterol content when compared to other low fat protein sources, but should not be avoided because of that! They have omega-3 fatty acids, which are heart healthy and can help decrease inflammation in the body.

Ingredients

  • 2-½ pounds Shrimp, Raw, Peeled And Deveined
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • ½ teaspoons Dried Thyme
  • ½ teaspoons Dry Mustard
  • ½ teaspoons Fresh Ground Black Pepper
  • 1 teaspoon Seafood Seasoning
  • ¼ teaspoons Cayenne Pepper

Preparation

Preheat oven to 350 degrees (F).

Add all of the seasonings to olive oil in a large bowl. Add shrimp and toss to coat. Spread shrimp onto a large baking sheet. Bake for 10-12 minutes, or until shrimp are cooked through. Yum!

Nutrition Info per 4 oz shrimp: 146 calories, 3.5 g fat, 26 g protein

3 Comments

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lindyw on 4.17.2011

Is shrimp cocktail sauce bad for you?

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runeatlive on 3.7.2011

Tried this last night- I used some cajun seasoning since I had some of that instead of dried thyme, which I didn’t have… and added a little extra cayenne than the recipe calls for. delicious! Will definitely make it again.

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Ana on 1.13.2011

I could eat shrimp everyday. They are a great part of a healthy diet too. Can’t wait to try. Thanks!

4 Reviews

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Ron Escobales on 9.12.2024

Loved it, quick, easy, spicy, perfect shrimp recipe. Had to substitute Creole Seasoning for the seafood seasoning, still loved it. Thanks!

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runeatlive on 3.7.2011

very good, will make again!

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brookebee on 3.2.2011

These were super good! I always love to find new ways to cook shrimp.

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atablackbelt1997 on 1.13.2011

I made this tonight with some brown rice, and it made for a delicious quick dinner. Will definitely make again!

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