The Pioneer Woman Tasty Kitchen
Profile Photo

Spaghetti Squash with Fresh Veggies and Homemade Pesto!

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

An incredibly rich dish for under 6 Weight Watchers points! Plus, homemade pesto is incredibly easy to make and delicious!

Ingredients

  • FOR THE PESTO:
  • ⅓ cups Walnuts, Chopped
  • ½ cups Extra Virgin Olive Oil
  • 2 cups Fresh Basil Leaves, Chopped
  • ⅓ cups Parmesan Cheese
  • 2 Tablespoons Lemon Juice
  • 2 cloves Garlic, Minced
  • 2 dashes Salt And Pepper
  • FOR THE MAIN DISH:
  • 1 whole Medium Spaghetti Squash, Halved And Seeded
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 whole Onion, Chopped
  • 1 cup Chopped Mushrooms
  • ¾ pounds Asparagus, Cut Into Thirds
  • 2 dashes Salt And Pepper

Preparation

To prepare the pesto, place walnuts, oil and basil leaves into a blender or food processor. Pulse on low until creamed. Add in cheese, lemon juice and garlic cloves and continue to pulse until mixture is creamy and mixed. Add salt and pepper to taste. Cover and chill in the fridge.

To prepare the dish, preheat the oven to 375 F. Place the squash flesh side down in a jelly roll pan. Fill the pan with 1/2 inch of water. Bake squash for at least 35 – 40 minutes, or until you can easily pull the “noodles” out with a fork. When done, remove from the oven and let the squash cool for 5 minutes.

While squash bakes, prepare veggies. Heat olive oil in a medium pan over medium high heat. Add onions and cook until just translucent, about 3 minutes. Add in mushrooms and asparagus and cook until asparagus is soft, about 5 more minutes. Remove from heat.

Once squash has cooled, carefully pull the flesh out of the skin using a fork (this will give you the noodles). Place the squash noodles in a bowl. Add in the veggies and mix up with tongs. Add 1 – 2 tablespoons of pesto, stir and enjoy!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cauliflower Tabbouleh (Keto, Gluten-Free)
Profile Photo by Kendall Smith in Special Dietary Needs
You say tabouli, I say tabbouleh! This Cauliflower Tabbouleh is based...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Vegan Lentil Burger
Profile Photo by AD Kitchen in Special Dietary Needs
Today's recipe is amazing Vegan Lentil Burgers that tastes like regular...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy


Aunt Rocky’s Easy Sweetbreads (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A simplified method, with delicious results! Sweetbreads are a nutrient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy