The Pioneer Woman Tasty Kitchen
Profile Photo

Pina Colada Smoothie

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A sweet, tangy, creamy, delicious and healthy tropical island smoothie great for breakfast or anytime!

Ingredients

  • 2 cups Fresh Pineapple, Peeled And Sliced
  • 1  Banana
  • ½ cups Coconut Milk
  • 2 Tablespoons Greek Yoghurt (optional)

Preparation

Place all ingredients in a blender and blitz until silky smooth and creamy. Pour into glasses and enjoy!

Notes:
1. For a frozen smoothie, freeze the pineapple pieces overnight, or for at least 2 hours, and throw them right into the blender with the other ingredients.  Your smoothie will be a bit thicker, and very refreshing!  Great for warm weather.
2. For a dairy-free or vegan smoothie, leave out the Greek yoghurt and add extra coconut milk or a dairy free milk of your choice if the smoothie is too thick. 
3. Alternatively, this can be made with just water. It will be more like a fresh juice, with a little creaminess from the banana, but still delicious!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Keto Chocolate Chip Muffins
Profile Photo by Taylor Kiser in Special Dietary Needs
So fluffy, you won’t believe they’re gluten-free, grain-free, dairy-free, sugar-free and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Crispy Skillet Roasted Garlic Potatoes
Profile Photo by Hungry Haley in Special Dietary Needs
Lightly charred on the outside, tender and hearty on the inside....
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Chocolate Peanut Spread
Profile Photo by Fiona Kennedy - FreeFromFavourites in Special Dietary Needs
Gluten-free and dairy-free chocolate peanut spread.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Caramelised Onion Hummus
Profile Photo by Fiona Kennedy - FreeFromFavourites in Special Dietary Needs
A super simple gluten-free and dairy-free dip.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy