The Pioneer Woman Tasty Kitchen
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Lentil Tacos

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Level: Hard

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Description

These are unreal. Lentils are so hearty. I didn’t even think about the fact that I was eating vegan tacos. That doesn’t even sound like it could be a thing … ‘vegan tacos’. It’s a big thing, though. A big, delicious thing. Keep your beef, meat eaters!

Ingredients

  • FOR THE TACOS:
  • 1 Tablespoon Olive Oil
  • 1 can Lentils (19oz Can), Drained And Rinsed
  • 1 cup Canned Diced Or Stewed Tomatoes
  • 8  Tortillas
  • Whatever Condiments You'd Like!
  • FOR THE SEASONING MIX:
  • 1 Tablespoon Chili Powder
  • ¾ Tablespoons Garlic Powder
  • ¾ Tablespoons Onion Powder
  • 1 teaspoon Crushed Red Pepper Flakes
  • ¾ teaspoons Dried Oregano
  • ½ teaspoons Paprika
  • 1-½ teaspoon Ground Cumin
  • 1 teaspoon Sea Salt
  • 1 teaspoon Ground Black Pepper

Preparation

I seasoned this with my trusty home-blended taco/chili seasoning. You could use pre-packaged taco seasoning if you’d prefer, but I’ll provide you with my seasoning ingredients in case you want to give that a whirl. Use the entire batch of seasoning mix as posted here!

For the seasoning mix: Combine all ingredients in a small bowl. Set aside.

For the tacos: Heat the olive oil in a pan over medium heat. Add the lentils (don’t forget to rinse them to reduce the sodium), tomatoes and all of the seasoning mix. Cook for approximately 10 minutes, and be sure to mix well so that the seasoning is evenly distributed.

Place the lentil mixture onto tortillas as desired. For condiments, I used some lettuce, plain Greek yogurt and smashed avocado. Chopped up scallions would have made this perfect, but alas, I had none. Boo hiss.

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