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Amazing Asian Tofu Stir Fry

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Level: Easy

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Description

This Vegan Asian tofu stir fry demonstrates that you can use all kinds of vegetables to make a delicious Asian stir fry! No baby corn? No problem! Use up your extra vegetables to make this healthy plant-based dinner or lunch!

Ingredients

  • 1 cup Brown Rice
  • 1 block (about 11-14 Oz. Size) Extra Firm Tofu
  • 2 Tablespoons Sesame Oil
  • 1-½ cup Broccoli
  • ½ cups Carrots, Diced
  • ½  Onion, Chopped
  • 1-½ cup Mushrooms, Sliced
  • 1  Zucchini, Diced
  • 1  Yellow Squash, Diced
  • 2 cloves Garlic, Minced
  • ¼ cups Green Onions, Chopped
  • 1 Tablespoon Sesame Seeds
  • FOR THE SAUCE:
  • 2 cloves Garlic, Minced Finely
  • 2 teaspoons Ginger (fresh, Grated)
  • 1 Tablespoon Honey
  • 1 teaspoon Sriracha
  • 1 teaspoon Crushed Red Pepper
  • ¼ cups Lime Juice Fresh Squeezed Always Tastes Best!
  • ¼ cups Soy Sauce

Preparation

Prepare brown rice according to package instructions.

Wrap tofu in a dish towel, then place a plate on top. Let drain for 10–15 minutes, then remove the plate, unwrap the tofu, and slice into cubes.

In a medium bowl, mix sauce ingredients. Set aside.

In a wok or large frying pan, heat sesame oil over medium heat. Add tofu and pan fry for 5–7 minutes, stirring occasionally.

Remove tofu and put into the bowl of sauce to marinate while vegetables cook.

Add broccoli and carrots to the pan. Cook for a few couple minutes. Add onion, mushrooms, zucchini, yellow squash, and garlic. Cook until tender or desired texture. If vegetables are cooking slow, it helps to put a lid on the pan.

Reduce heat to low and add the sauce and tofu into the pan. Stir with the vegetables and heat a couple minutes until the sauce is hot.

Serve over the brown rice. Garnish with chopped onions and sesame seeds. Enjoy!

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