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Taco Salad
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Description
I love Taco Salad, but I can do without all the calories, so I came up with a quick, healthy salad that can be made in 10 minutes!
Ingredients
- 1 pound Lean Ground Beef (96/4)
- 2 Tablespoons Taco Seasoning
- ¼ cups Water
- ½ cups Mexican Cheese, Shredded
- 1 cup Salsa
- ¼ cups Plain Greek Yogurt
- 4 cups Romaine Lettuce, Shredded
- 2 Tablespoons Black Olives
- 1 whole Tomato, Diced
- 18 whole Tortilla Chips (I Used Guiltess Gourmet)
- Hot Sauce, To Serve (optional)
Preparation
In a pan/skillet, fry up your ground beef, until no pink remains and fully cooked, about 10 minutes. Add your taco seasoning and water. Cook until water evaporates.
Time to layer! In a Pyrex dish or any big dish you like, add your cooked ground beef, cheese, salsa, yogurt, lettuce, black olives and tomato.
On your dinner plate, add your tortilla chips, top with salad and add your hot sauce. I didn’t add hot sauce or any kind of heat to the salad; I like to let people add their own hot sauce! But for me, I like it spicy!
You could add chili peppers to the ground beef or jalapenos to the salad. You can add nacho cheese or anything you like!
Calories with chips: 252, Fat: 8.8g, Cholesterol: 77, Potassium: 173, Carbs 10, Fiber: 1.4, Sugar: 2, Protein: 31
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