The Pioneer Woman Tasty Kitchen
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Greens, Eggs & Ham Salad

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Level: Easy

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Description

Dr. Seuss would be proud of you for making this

Ingredients

  • FOR THE DRESSING:
  • ½ cups Low Fat Or Non Fat Greek Yogurt
  • 1-½ Tablespoon Light Mayonnaise
  • 2 teaspoons Yellow Mustard (dijon If You Prefer)
  • ¼ teaspoons Celery Salt
  • ¼ teaspoons Fresh Ground Black Pepper
  • ¼ teaspoons Paprika
  • FOR THE SALAD:
  • 2 whole Hard-Cooked Eggs, Chopped Coarsely
  • 4 whole Hard-Cooked Egg Whites, Chopped Coarsely
  • 2 stalks Celery, De-ribbed And Coarsley Chopped
  • 1-½ cup Baby Spinach Leaves, Stemmed And Chopped
  • 2 Tablespoons Fresh Parsley, Finely Chopped
  • 3 whole Green Onions, Sliced Thin
  • 6 ounces, weight Lean Ham, Diced Into Small Cubes

Preparation

Fold together all dressing ingredients and set aside.

Gently combine all salad ingredients, then fold in dressing.

Refrigerate for at least 1 hour prior to serving. Enjoy served on a toasted English muffin, or by itself.

Nutrition info per 1/2 cup: 135 calories, 7 g fat, 14 g protein, 3 g carbohydrates, 1 g fiber

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