The Pioneer Woman Tasty Kitchen
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Chopped Thai Salad with Peanut Dressing

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Level: Easy

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Description

Enjoy this delicious Chopped Thai Salad with Peanut Dressing that is full of color, flavor, texture, and yumminess.

Ingredients

  • FOR THE PEANUT DRESSING:
  • ⅓ cups Olive Oil
  • 2 cloves Garlic, Peeled
  • 3 Tablespoons Low Sodium Soy Sauce
  • 2 Tablespoons Rice Vinegar
  • 1 Tablespoon Raw Honey
  • ½ Tablespoons Sesame Oil
  • 1 teaspoon Fresh Ginger
  • ⅓ cups Peanut Butter
  • 2 Tablespoons Fresh Lime Juice
  • ¼ cups Crushed Red Pepper Flakes
  • FOR THE SALAD:
  • 4 cups Kale, Thinly Sliced
  • 2 cups Frozen, Shelled Edamame, Thawed
  • 2  Large Carrots, Shredded
  • 1  Red Bell Pepper, Thinly Sliced
  • 1  Yellow Bell Pepper, Thinly Sliced
  • ¼  Small Red Cabbage, Sliced
  • ⅓ cups Cilantro Leaves, Chopped
  • 2  Green Onions, Sliced
  • ½  Cucumber, Peeled And Sliced
  • Chopped Peanuts, For Topping

Preparation

To make the peanut dressing, in a blender, combine olive oil, garlic, low sodium soy sauce, rice vinegar, raw honey, sesame oil, fresh ginger, peanut butter, freshly lime juice, and crushed red pepper flakes. Puree until very smooth. Set aside.

To assemble the salad, in a large mixing bowl, combine thinly sliced kale, thawed shelled edamame, shredded carrots, sliced red bell pepper, sliced yellow bell pepper, sliced red cabbage, chopped cilantro, sliced green onions, and sliced cucumber.

To serve, drizzle with the peanut dressing and chopped peanuts and enjoy.

Notes:
1. To make this salad vegan, replace the raw honey with pure maple syrup.
2. If you’re prepping this ahead and want it to be as fresh as possible, don’t add the dressing until you’re ready to toss. This also goes great in a mason jar stacked in layers.
3. Join our Spring Into Health Lunch Challenge now so you can get in on all this tasty, healthy lunch goodness that’s going on right now!

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