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Chopped Chicken Garden Salad with Spicy Avocado Dressing
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Description
A light refreshing garden salad that’s chock full of chicken, fresh vegetables and topped with a spicy, healthy avocado dressing.
Ingredients
- 1 whole Avocado, Peeled, Seeded
- 1 whole Jalapeno, Stem And Seeds Removed
- 1 clove Garlic, Peeled
- 2 Tablespoons Lime Juice
- 1 bunch Cilantro
- 2 Tablespoons Greek Yogurt, Plain
- ¼ cups Milk, Non-fat
- 8 cups Romaine Lettuce, Chopped
- 1 cup Tomatoes, Seeded & Chopped
- 1 cup Cucumber, Chopped
- 1 cup Sweet Bell Pepper, Chopped
- ½ cups Carrots, Grated
- ¼ cups Scallions, Chopped
- 16 ounces, weight Chicken, Cooked & Chopped
Preparation
In a blender add avocado, jalapeno, garlic lime juice, cilantro, yogurt and milk. Process until smooth. Add more milk to make it runnier. Place in the refrigerator until ready to use.
Between four plates, evenly divide the lettuce, tomatoes, cucumber, bell pepper, carrots, scallions and chicken. Top with dressing.
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