No Reviews
You must be logged in to post a review.
Spicy Bahamian Chicken (1-Pot Recipe)
x
Print Options
Description
A healthy and easy 1-pot recipe with a very quick prep time!
Ingredients
- 1 Tablespoon Oil For Greasing Pot
- 2 Tablespoons Cumin Seeds
- 1-½ pound Boneless Chicken Breast
- 1 pinch Salt And Pepper, For Seasoning
- 2 Red Potatoes, Cut Into 1-Inch Cubes
- 2 Bell Pepper (seeds Removed And Cut Into Medium-thick Slices)
- 1 Yellow Summer Squash (cut Into 1 Inch Cubes)
- ½ cups Orange Juice
- 4 Tablespoons Red Wine Vinegar
- 4 cloves Garlic, Chopped
- 1 Tablespoon Fresh Oregano, Chopped
- ½ teaspoons Paprika
- ¼ teaspoons Allspice
- 1 teaspoon Red Pepper Flakes (less Or Omit To Control Heat)
Preparation
Preheat oven to 450 F. Grease an oven safe pot or Dutch oven with the oil. Sprinkle cumin seeds along bottom of pot. Layer chicken on bottom of pot over the seeds and season with salt and pepper. Layer the potatoes, bell pepper and summer squash on top of chicken.
In a small bowl, mix the OJ, vinegar, garlic, oregano, paprika, all spice and red pepper flakes. Pour the OJ mixture over the ingredients in the pot, evenly distributing. Cover pot and bake for 45 minutes.
Related Recipes
Prep: Cook:
Serves: 4 Level: Easy
Prep: Cook:
Serves: 4 Level: Easy
Sage Garlic Lamb with Feta Yogurt Sauce
by Molly Mulligan in
Main Courses
by Molly Mulligan in
Main Courses
Using few ingredients, this recipe for ground lamb is so tasty!...
Prep: Cook:
Serves: 4 Level: Easy
Cabbage Rolls
by Beth Pierce in
Main Courses
by Beth Pierce in
Main Courses
These delicious traditional stuffed Cabbage Rolls are made with ground sausage...
Prep: Cook:
Serves: 12 Level: Easy
Prep: Cook:
Serves: 8 Level: Easy
No Comments
Leave a Comment!
You must be logged in to post a comment.