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Skillet Tilapia with Tomatoes

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Level: Easy

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Description

Quick, easy and full of healthy veggies this Skillet Tilapia with Tomatoes is a win for a busy night. It comes together in less than 30 minutes and only requires a few ingredients. Gluten-free, keto, paleo, Whole30.

Ingredients

  • 2-½ Tablespoons Olive Oil, Divided
  • 3 pieces Tilapia Or Other Mild White Fish
  • 2 cups Grape Or Cherry Tomatoes
  • Salt And Pepper
  • Fresh Parsley Or Basil, For Garnish

Preparation

Heat a skillet over medium-high heat and add 1 tablespoon olive oil.

Sprinkle fish with salt and pepper. Add to pan and saute for about 3 minutes each side or until fish is cooked through. Remove to a plate and cover with foil.

Add remaining 1 1/2 tablespoons olive oil to pan and tomatoes. Salt and pepper to taste. Cook for about 4 minutes or until they get some browning and start to blister, tossing occasionally.

Add fish back to the same pan and warm for a minute. Serve immediately.

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