The Pioneer Woman Tasty Kitchen
Profile Photo

Sheet Pan Tuscan Baked Salmon and Veggies

5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Sheet Pan Tuscan Baked Salmon and Veggies is an easy, Mediterranean-inspired dinner recipe. Quick to prep and ready in under 30 minutes, this is the perfect meal for busy family weeknights.

Ingredients

  • FOR THE SALMON:
  • ¼ cups Tomato Paste
  • 2 Tablespoons Olive Oil
  • 1 teaspoon Mustard
  • 1 Tablespoon Dried Italian Herbs
  • 1 teaspoon Ground Paprika
  • ½ teaspoons Salt
  • 1-½ pound Salmon Fillet
  • FOR THE VEGETABLES:
  • 2  Large Red Peppers, Sliced
  • 2  Large Zucchini, Sliced
  • 1 Tablespoon Dried Italian Herbs
  • 1 Tablespoon Olive Oil
  • Salt And Pepper, to taste
  • ½ pounds Cherry Tomatoes

Preparation

Heat oven to 400°F. Line a sheet pan with baking parchment.

Stir tomato paste, olive oil, mustard, and seasonings in a small bowl. Place the salmon fillet in the middle of a sheet pan and spread everything over it.

Place the peppers and zucchini in a large bowl and toss with dried Italian herbs, olive oil, salt and pepper. Place around the salmon. Arrange the cherry tomatoes on top and bake for 15–20 minutes, or until salmon flakes easily.

No Comments

You must be logged in to post a comment.

2 Reviews

You must be logged in to post a review.

Profile photo of terrilw

terrilw on 8.8.2017

Loved this! I followed the recipe exactly (except I used a sweet mustard which tasted really good.) My first sheet pan dinner and I will definitely make it again.

Profile photo of Kalani Clark

Kalani Clark on 5.29.2017

We tried this last night and really, really enjoyed it! I love how simple and summery it is!

Related Recipes

Green Tea Poached Salmon in Broth
Profile Photo by Riley Wofford in Main Courses
Using green tea as a poaching liquid is a great way...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Lemon, Garlic & Herb Baked Whole30 Salmon
Profile Photo by Rebecca Baron in Main Courses
This baked Whole30 salmon recipe is covered with a delicious lemon,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Sweet and Spicy Shrimp
Profile Photo by Christy Boston in Main Courses
Make these Sweet and Spicy Shrimp ahead of time, freeze them,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Salmon Cakes with Mango Salsa
Profile Photo by PW Food & Friends in Main Courses
Pan-fried salmon patties with fresh mango salsa. From Erica Kastner of Buttered...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Smoked Salmon Patties with Dill Mayonnaise
Profile Photo by Beth Pierce in Main Courses
Smoked Salmon Patties are scrumptious fish cakes filled with smoked salmon,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy