The Pioneer Woman Tasty Kitchen
Profile Photo

Quinoa, Black Bean & Green Chili Enchiladas

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

The perfect, healthy way to get your enchilada fix!

Ingredients

  • 1 cup Quinoa, Dried
  • 2 cups Water
  • 1 can Black Beans, 15 Oz. Can, Rinsed And Drained
  • ½ cups Diced Roasted Green Chilies, Canned Or Homemade
  • 8-½ ounces, weight Canned Corn, Or Fresh Or Frozen
  • 2 Tablespoons Salsa, Your Favorite Kind
  • 1 teaspoon Paprika
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Garlic Powder
  • Salt To Taste
  • 1-½ cup Shredded Cheese, divided
  • 15  Corn Tortillas, Roughly
  • 2 cups Enchilada Sauce

Preparation

1. Preheat oven to 350 F. Rinse the dried quinoa and place it in a medium sized saucepan with the water. Bring to a boil, reduce heat to a simmer, and simmer for about 20 minutes, or until all the water is absorbed and quinoa is cooked through. Remove from heat.

2. In a large bowl, combine the warm quinoa, black beans, green chilies, corn, salsa, spices, and salt to taste. Stir in ½ – 1 cup of cheese, until melted.

3. Warm the corn tortillas, in a pan or in the oven, until they are are easy to fold without breaking.

4. Place half of the enchilada sauce into the bottom of a 9×13 baking dish. Put about ¼ – ⅓ cup of quinoa mixture into each tortilla and roll tortilla around the mixture. Place the rolled tortilla seam side down in the pan with the enchilada sauce.

5. Once all enchiladas have been filled and added to the pan, cover them with the remaining enchilada sauce and spread it out over the enchiladas. Top with about ½ cup of shredded cheese and place in a 350 F oven for about 20 minutes, until cheese is melted.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Garlic Shrimp Scampi with Angel Hair Pasta
Profile Photo by Blondelish.com in Main Courses
This shrimp scampi with angel hair pasta is a delicious dinner...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mango Tilapia
Profile Photo by Shavanna in Main Courses
This is an easy, tasty and healthy recipe for a pan-seared...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Sage Garlic Lamb with Feta Yogurt Sauce
Profile Photo by Molly Mulligan in Main Courses
Using few ingredients, this recipe for ground lamb is so tasty!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cabbage Rolls
Profile Photo by Beth Pierce in Main Courses
These delicious traditional stuffed Cabbage Rolls are made with ground sausage...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Dorito Casserole
Profile Photo by Krystle in Main Courses
Flavorful ground beef, and melty cheese in a crunchy doritos crust....
5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy