The Pioneer Woman Tasty Kitchen
Profile Photo

Pasta with Vegan Scallops, Alfredo Sauce and Baby Spinach

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Pasta with vegan scallops, Alfredo sauce and baby spinach.

Ingredients

  • 5-¼ ounces, weight Whole Grain Spaghetti
  • 3-½ ounces, weight Spinach, Washed
  • FOR THE VEGAN SCALLOPS:
  • 2 cloves Garlic, Minced
  • 3-½ ounces, weight King Oyster Mushroom, Sliced
  • ½ Tablespoons Olive Oil
  • 2 Tablespoons Soy Sauce
  • FOR THE ALFREDO SAUCE:
  • ½ Tablespoons Extra Virgin Olive Oil
  • 1 whole Medium Shallot, Thinly Sliced
  • 1 cup Almond Milk
  • 4 Tablespoons Nutritional Yeast
  • ½ teaspoons Sea Salt
  • ½ teaspoons Tapioca Starch

Preparation

Preheat a big pot of water to boil the whole grain spaghetti for 6–8 minutes.

Mix all the ingredients for the vegan scallops in a small bowl and set aside for 2 minutes. Heat a skillet and fry scallops until golden brown, about 5–8 minutes.

For the alfredo sauce, use a big skillet to saute shallots in olive oil until golden brown. Turn off heat and add almond milk. Mix nutritional yeast, salt, and tapioca starch and add it to the almond milk.

Heat the almond milk again and use a whisk to mix all the ingredients for the sauce well. Bring to a boil and stir while it’s boiling for 1–2 minutes, until the sauce thickens a bit.

Add the cooked pasta, “scallops” and baby spinach to the sauce and mix everything well before serving.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Healthy Gingered Strawberry Rhubarb Sorbet
Profile Photo by Kacey Perez in Special Dietary Needs
A seriously healthy, chilly treat made with no refined sugar. The...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Allergy-Friendly Chicken Waldorf Sandwich
Profile Photo by Sadia Malik in Special Dietary Needs
Gluten-free, egg-free, wheat-free and vinegar-free Chicken Waldorf Sandwich.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Chinese Beef and Zucchini Bowls
Profile Photo by Lindsay @ FunnyLoveBlog in Special Dietary Needs
Chinese beef and zucchini bowls are simple to throw together and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Avocado Tuna Salad
Profile Photo by Blondelish in Special Dietary Needs
This avocado tuna salad takes just 15 minutes to make. It’s...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Gluten-Free Carrot Cake Dip
Profile Photo by Taylor Kiser in Appetizers, Desserts, Special Dietary Needs
The easiest dessert you will ever make and it's a huge...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy