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Pan Seared Mahi Mahi
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Description
This buttery mahi-mahi dish is quick and absolutely delicious. Perfect for a healthy anytime meal.
Ingredients
- 1 Tablespoon Seasoning Salt
- 1 teaspoon Black Pepper
- 6 pieces Mahi-mahi Fish
- 1 Tablespoon Olive Oil
Preparation
Mix seasonings in a bowl. Lay fish out on a flat surface (or plate, or cutting board) and season both sides of the fish until all the seasoning is used.
Heat cast iron skillet over medium-high heat. Add olive oil to skillet, allow it to heat to a slight smoking point.
Add fish to skillet and cook for 5 minutes each side. Remove from pan, transfer to a serving dish. Fish should be flaky.
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