The Pioneer Woman Tasty Kitchen
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Oat Crusted Chicken Tenders

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Level: Easy

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Description

Move over panko, there’s a new breading in town.

Ingredients

  • 1-½ cup Quick Cooking Oats
  • 1 teaspoon Buffalo Wing Dust/Seasoning
  • 2 Tablespoons Grated Parmesan Cheese
  • ½ cups Quick Cooking Oats, Ground Into A Powder Using Your Food Processor
  • 2 Tablespoons Flour/cornstarch
  • ½ teaspoons Salt
  • ½ teaspoons Ground Black Pepper
  • 1 whole Egg, Beaten
  • 2 Tablespoons Milk Beaten Into The Egg
  • 1 pound Boneless, Skinless Chicken Tenders
  • 4 Tablespoons Extra Virgin Olive Oil

Preparation

1. Mix the instant oats with the wing dust and Parmesan cheese in a pie plate. Set aside.
2. In another pie plate, mix the ground oats, flour, salt and pepper. Set aside.
3. In a third pie plate, beat the egg and milk. Set aside.
4. In a 12” skillet, add enough oil to cover the bottom. Set to medium heat.
5. Create an assembly line having the chicken furthest from the pan, then the oat/flour, next the egg and last the oats/cheese/wing dust.
6. Dredge each tender in the oat/flour mixture; shaking off any excess.
7. Dip each piece into the egg, coating completely.
8. Last, lay each one down in the oat/cheese/wing dust mixture and coat evenly.
9. Using tongs (so you don’t get burned), place each crusted tender in the oil.
10. Cook approximately 5-7 minutes each side (flipping only once). Your actual cooking time will vary due to the chicken thickness. To be accurate, use a meat thermometer. You want to shoot for 165 F so that they are fully cooked.
11. Do not let the oil get super hot or else you will burn the crust and the chicken will be raw. A nice medium heat is good.

One Comment

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Profile photo of Deborah Vogts

Deborah Vogts on 5.7.2012

This looks good! Thanks for sharing.

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