The Pioneer Woman Tasty Kitchen
Profile Photo

Kickin’ Zesty Chicken

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

I came up with this recipe years ago (especially mixin’ spices with olive oil) because chicken can become so boring since most of us no longer fry it as often as we would probably prefer! These chicken breasts are so juicy and the end result is just as good as fried chicken!

Ingredients

  • 6 pieces Boneless, Skinless Chicken Breasts
  • 1 Tablespoon Chopped Fresh Parsley For Garnish
  • Canola Oil Nonstick Spray
  • FOR THE ZESTY MIX:
  • ½ teaspoons Salt
  • ¼ teaspoons Ground Black Pepper
  • 1 teaspoon Mrs Dash Table Blend Seasoning
  • ½ teaspoons (heaping) Garlic Powder
  • ¼ teaspoons Ground Cumin
  • ¼ teaspoons Onion Powder
  • ⅛ teaspoons Oregano
  • 1 Tablespoon Low Sodium Taco Seasoning
  • ¼ teaspoons Red Pepper Flakes (optional)
  • 1 Tablespoon Chopped Fresh Parsley
  • Extra-virgin Olive Oil As Needed

Preparation

For the zesty mix, in a small bowl, mix all the spices and fresh parsley. Slowly drizzle in some extra virgin olive oil over the spice mixture and stir or combine well until loose and soupy. (If using less chicken breasts, don’t mix all the spices with the oil and just mix as you go. You can store any leftover zesty mix in a zipper bag. Let the air outta that thing!)

If you’re going to make this right away, preheat oven to 425ºF.

Baste the chicken with the zesty mix and olive oil mixture. For best results and more flavor, prep ahead and place in a gallon size plastic bag. Place in fridge and the next day, around your supper time, cooking will be a breeze!

Spray a roasting pan or whatever you like to bake on with a generous amount of canola oil spray. Place all the basted chicken in the pan and bake at 425ºF for 22 minutes, until cooked through and no longer pink.

Take out of the oven and allow to rest for a couple of minutes before serving. It will be so juicy! I sprinkle the chicken breasts with fresh, chopped parsley and serve.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Garlic Shrimp Scampi with Angel Hair Pasta
Profile Photo by Blondelish.com in Main Courses
This shrimp scampi with angel hair pasta is a delicious dinner...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mango Tilapia
Profile Photo by Shavanna in Main Courses
This is an easy, tasty and healthy recipe for a pan-seared...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Sage Garlic Lamb with Feta Yogurt Sauce
Profile Photo by Molly Mulligan in Main Courses
Using few ingredients, this recipe for ground lamb is so tasty!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cabbage Rolls
Profile Photo by Beth Pierce in Main Courses
These delicious traditional stuffed Cabbage Rolls are made with ground sausage...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Dorito Casserole
Profile Photo by Krystle in Main Courses
Flavorful ground beef, and melty cheese in a crunchy doritos crust....
5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy