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This is adapted from a recipe that started out as a stew, but then I wanted to add more stuff to it. The result is as thick as a casserole, so I call it a stew-erole. It is a tasty, quick meal that is perfect for winter.
Note: I do not eat meat—I eat faux meat. So I will include directions for both options.
Cook pasta according to package directions. Make sure not to overcook. Set aside.
If using real sausage, cook in your large saucepan over medium heat (just like you would ground beef). When cooked through, set aside.
Heat oil in a large saute pan over medium heat.
Cook onion and garlic until onion begins to soften, about 2 minutes. Add zucchini and red bell pepper; cook for about 5 more minutes.
Add cooked sausage to the pan, or crumble veggie Italian sausage into the pan and cook through. (If you’re using frozen veggie sausage, let it thaw to fridge temperature and it will crumble up nicely.)
Add the entire can of tomatoes, including all of the liquid. (I used crushed tomatoes, but I think stewed would have worked out better because there are more big chunks in stewed tomatoes.)
Add the basil, oregano, Italian seasoning mix, a pinch of salt, a good shake of pepper and red chili flakes if adding them. Mix thoroughly.
Drain and rinse cannellini beans. Mix in. (At this point, you may to increase the heat a bit).
Fold in cooked pasta. Taste and add more salt and pepper if necessary.
Once everything is heated, serve topped with grated Parmesan cheese.
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ablawrence on 12.11.2009
I tried this last night for dinner. I didn’t have all the ingredients, so I used canned artichokes instead of zucchini. It was super delicious and next time I’ll serve it over polenta. Yum!
nataleafromok on 12.10.2009
Wow! This sounds fantastic. Can’t wait to try it