The Pioneer Woman Tasty Kitchen
Profile Photo

Herb-Crusted Fish Fillet

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Easy, delicious and healthy fish recipe.

Ingredients

  • 4 pieces (6 Oz Each ) Of Tilapia, Sole Or Fluke
  • ½ cups Panko Bread Crumbs
  • ¼ cups Freshly Chopped Parsley
  • 3 cloves Garlic, Finely Chopped
  • 2 Tablespoons Chopped Basil, Tarragon Or Chives
  • 1 Tablespoon Red Pepper Flakes
  • ¼ cups Extra-virgin Olive Oil, Plus More For The Baking Sheet

Preparation

Heat the oven to 450 degrees.

Place the fish in an oiled rimmed baking sheet.

Combine the bread crumbs, herbs, garlic and red pepper flakes in a small bowl.

Brush each fish with olive oil, then season with salt and pepper.

Add the oil to the bread-crumb mixture and stir to combine.

Spoon the bread-crumb mixture on top of the fish fillets to coat.

Bake until bread crumbs are browned and fish is opaque, 5 to 7 minutes. Serve immediately.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Oven-Baked Rosemary Salmon
Profile Photo by AD Kitchen in Main Courses
Salmon is the most delicious fish! But you have to know...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Shrimp Creole
Profile Photo by Beth Pierce in Main Courses
Shrimp Creole is a Louisiana style dish made with green bell...
4.50 Mitt(s) 2 Rating(s)2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5

Prep: Cook:

Serves: 4 Level: Easy


DIY Ahi Poke Bowl
Profile Photo by Jennifer Banz in Main Courses
An easy no-fuss poke bowl recipe straight from Hawaii. It's a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Kale and Shrimp Pasta
Profile Photo by Luz Estrella | A Scrumptious Bite in Main Courses
This scrumptious Kale and Shrimp Pasta is perfect for dinner.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Penne Carbonara with Prawns, Courgette and Asparagus
Profile Photo by Elizabeth Leaver in Main Courses
This carbonara is lighter than the traditional, with lots of fresh...
4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep: Cook:

Serves: 2 Level: Intermediate