The Pioneer Woman Tasty Kitchen
Profile Photo

Crispy Chickpea and Roasted Cauliflower Risotto

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Intermediate

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This vegetarian-friendly dinner dish features crispy chickpeas and garlicky roasted cauliflower. Perfect comfort food meal!

Ingredients

  • 2 cups Cauliflower, Chopped
  • 1-½ Tablespoon Olive Oil
  • 2 cloves Garlic, Minced
  • 1 cup Canned Or Cooked Chickpeas
  • 1 Tablespoon Butter
  • 1  Shallot, Minced
  • ¾ cups Arborio Rice, Dry
  • ½ cups White Wine
  • 2 cups Chicken Broth, Low-Sodium
  • ¼ cups Grated Parmesan
  • Salt And Pepper, to taste

Preparation

Preheat the oven to 400 F.

Toss cauliflower florets with 1 tablespoon olive oil, minced garlic, salt, and pepper. Spread it out on a rimmed roasting pan and put it in the oven. I let this roast the whole time I was making the risotto, about 30 minutes.

Toss chickpeas with ½ tablespoon olive oil and spread on another roasting pan. Put in the oven to roast for 20-25 minutes. Remember to gently stir the cauliflower and chickpeas every 10-15 minutes to ensure even roasting.

Meanwhile, melt the butter in a saucepan on the stove over medium heat. Once sizzling, add the shallot and cook for 3-5 minutes. Then add Arborio rice and toast for two minutes. Pour in wine and stir until the wine has absorbed into rice. Add the chicken broth, half a cup at a time, and stir continuously until absorbed before adding the next half cup.

The risotto is done when all the liquid has been absorbed and the rice is fully cooked. Season with salt and pepper and stir in Parmesan cheese, and then remove from heat. Serve with chickpeas and cauliflower, and top with more Parmesan if desired.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Garlic Shrimp Scampi with Angel Hair Pasta
Profile Photo by Blondelish.com in Main Courses
This shrimp scampi with angel hair pasta is a delicious dinner...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mango Tilapia
Profile Photo by Shavanna in Main Courses
This is an easy, tasty and healthy recipe for a pan-seared...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Sage Garlic Lamb with Feta Yogurt Sauce
Profile Photo by Molly Mulligan in Main Courses
Using few ingredients, this recipe for ground lamb is so tasty!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cabbage Rolls
Profile Photo by Beth Pierce in Main Courses
These delicious traditional stuffed Cabbage Rolls are made with ground sausage...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Dorito Casserole
Profile Photo by Krystle in Main Courses
Flavorful ground beef, and melty cheese in a crunchy doritos crust....
5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy